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Garcinia cambogia extract for weight loss

How does it work?

When we eat, our liver produces an enzyme that converts carbohydrates into fats and sugars, and if not used immediately, they are stored. For women, fat storage usually settle around the waist, thighs and buttocks. Garcinia cambogia extract allegedly helps prevent the enzyme from working so even if you are eating, which means fewer new fat cells will find their way into your problem areas.

Newly created Fat and sugar to use as energy, our bodies will burn the fat already stored for energy. That means that stored fat in those problem areas will be the first to go, which means no more excess fat on the thighs, buttocks and waist.

Does it really work?

A lot of products claim to work and then not live up to your expectations. There are many factors that go into making a potent Garcinia Cambogia supplement. The effectiveness of the supplement comes to the concentration of the Hydroxycitric Acid (HCA).

There was a research conducted and the participants who took the supplement lost an average fourteen pounds in eight weeks and participants who took the placebo lost only an average of six pounds. Both groups were placed on the same diet and had the same amount of calories per day for the duration of the study.

Is it safe to take?

There are no known side effects associated with the use of this supplement and is safe to take long term. But it’s always recommended that if you have pre-existing medical conditions, consult your doctor before taking any kind of supplements.

Hydroxycitric Acid (HCA) in Garcinia Cambogia

Hydroxycitric Acid is the extract from the Garcinia Cambogia fruit after it’s dried and ground. The acid is responsible for appetite suppressing, calorie and fat burning, and prohibiting the carbohydrates from turning into fat cells.

Read more about how much of the HCA extract should there be in a supplementary product for takers to get the maximum benefits without the side effects.

Is Garcinia Cambogia Safe for You?

Garcinia Cambogia fruit is commonly used in Indian and Thai cuisines. It gives sour taste that can substitute the use of lime or lemon, plus the natural aroma that adds the exotic flavor to the spicy soup or curry dishes. It has recently been found to give health and weight loss benefits to those who take them.

Of course, there are always two sides of all coins; while its HCA extract is known to give serotonin to brains helping emotional eaters control their appetite and burn more calories, it also has some side effects. Read more about the fruit here before you decide to try it out for yourself or recommend it to someone.

Garcinia Cambogia Extract For Weight Loss

This popular weight loss extract called Garcinia Cambogia is derived from a tropical fruit found in India, South East Asian countries, and Africa. The fruit extract is now used as a natural supplement to lower of weight. And the extract is becoming increasingly popular. The use of the extract as a supplement for weight loss […]