Fine Lines and Wrinkles: Treatment and Prevention for Younger-Looking Skin
Anti-aging creams and serums can cost a fortune. Even if these treatments claim to be natural, they are still loaded with chemicals and preservatives.
Some say that the best way to treat the signs of fine lines and wrinkles is with pure ingredients straight from Mother Nature. If this is up your alley, then read on…
The Skin Vitamin
Vitamin E is commonly referred to as the “skin vitamin.” Known as a skin cell regenerator, it will encourage new cell growth to diminish fine lines and deep wrinkles. This is something that the Mother Nature has gifted us.
How to use: Use pure vitamin E oil directly on problem areas before bed to allow the oil to plump skin overnight. This is also a great treatment for age spots and scars.
Vitamin E oil can be purchased at any drug store or grocery store in the pharmacy section. Here’s one you can buy from Amazon.com that we recommend!
The power of citrus fruit as a facial peel is priceless. The citric acid and Vitamin C work to keep skin fresh, plumped, and wrinkles free.
Vitamin C is a natural antioxidant that protects the skin from sun damage as well as boosts collagen production.
You can never go wrong with Timeless Vitamin C serum with ferulic acid. This is by far the most potent vitamin c serum at this price range I’ve tried.
Just make sure to use on dry face as damped skin will allow product to absorb deeper and since this is acid, you could get irritated if your skin is not used to it.
Eat a colorful diet of dark leafy greens and deep purple, red and orange fruits and vegetables. These are loaded with important antioxidants that fight free radicals and prevent fine lines and wrinkles.
Cherie Calbom, author of the book Juicing for Life, suggests adding the herbs lavender and thyme to as many dishes as possible. According to history, these herbs were used to slow the aging process.
What to Avoid
Stay away from smoking and limit sun exposure. These are the two most common causes of wrinkles and aging in general.
Steer clear of refined foods and sugars. These treats may taste great, but they are not just linked to weight problems anymore. Refined products cause wrinkles and aging on top of weight gain.
Incorporating these anti-aging techniques and habits into a daily routine (plus this DIY anti-aging home treatment) will make a noted difference in the appearance and formation of fine lines and wrinkles.
Natural is always best when treating and preventing fine lines and wrinkles. It saves money in the process, and most of the ingredients can be found in cabinets and the refrigerator or the nearest neighborhood grocery store.