Pueraria Mirifica Review – How to Enlarge Breasts Naturally

Let me guess… you’re here reading this article about Pueraria Mirifica because you have heard that it can help you grow bigger breasts right?

The chances are that you are wondering; does Pueraria Mirifica really work?, does it have any side effects?, what are the health benefits, and what is the best Pueraria Mirifica product, etc…

Well, first of all, you made the right decision to approach an alternative way to make your breasts bigger. Also known as PM, this herb can certainly help you do so…

Here’s the list of things you’ll learn about Pueraria Mirifica from this post:

  • What kind of results you can expect
  • The health and beauty benefit
  • Pueraria Mirifica product reviews (cream, pills, etc), the best Pueraria Mirifica product
  • The recommended Pueraria Mirifica dosage
  • Are there any side effects?
chiyomilk before-and-after

Real life success story of Chiyomilk who corporates Pueraria Mirifica into her program

What is Pueraria Mirifica? And what is it used for?

Pueraria Mirifica natural breast enhancement

This herb is harvested in the northern parts of Thailand. It has been proven in several studies that the herb has a unique ability to naturally grow your breasts bigger.

This herb contains naturally-occurring phytoestrogens (miroestrol, deoxymiroestrol, daidzein, genistin, genistein, β-sitosterol, etc), and these plant-based chemical substances are known to contribute in balancing hormone levels in a woman’s body.

And if you’ve been following this blog for a while, you know that balanced hormonal levels are when we can have a healthy development of our body and our breasts.

Pueraria Mirifica Medical Benefits:

  • It helps control the negative symptoms of menopause (mood swings, hot flashes, cardiovascular disorders, osteoporosis, etc). It also has an anticancer effect.

This herb has been scientifically proven to work and has been used by women for decades to produce a larger, firmer and rounder bust.

There are many positive qualities of this herb; it contributes to improved quality of skin, hair, and nails. Furthermore, the herb can also ease troublesome menopausal symptoms and help with PMS.

How to make breasts grow using Pueraria Mirifica

Many women who have used PM have experienced the difference in firmness and increased volume in just a few weeks of treatment. But usually, it requires treatment for about 3 months before the desired result is achieved.

It is possible to use this herb to naturally increase breast size by 1-2 cup sizes. To get this kind of results you need to follow all the recommendations (that includes exercises to enlarge breasts as well as massage and a healthy diet).

If the herb is used in the right way most women see an 80% increase in their breast size!

The recommended Pueraria Mirifica dosage

You can start small by taking 250mg/ day, to begin with. It’s best to start small and increase the amount as time goes by.

It should be noted that you shouldn’t take more than 1000mg per day every day of the month. Side effects of this would be that you may experience a headache, nausea, irregular menstrual cycles, and acne.

Always check with your doctor in terms of your hormonal balance to avoid becoming estrogen-dominant.

The Best Pueraria Mirifica Products – Our Reviews

There are many manufacturers on the market selling the herb, so how do you know which ones are reliable? Of course, nothing in the world can satisfy everyone totally.

The most potent Pueraria Mirifica on the market based on the score on breastnexus.com is Purafem. It’s from farmed cultivar (not wild PM) which is proven to have higher deoxyestrol (more potent). Read our Purafem review!

CLICK HERE to Buy Purafem from the official website

Barlowe’s Herbal Elixirs pueraria mirifica is the affordable option that we have tried. It is one of the most popular brands of the herb. We get mixed feedback with this product. (CLICK HERE to Buy Barlowe’s Herbal Elixirs Pueraria Mirifica Products from Amazon.com)

One thing for certain is that if you want to be sure you get the best results you should pay attention to the products you’re using. Not all are created equal and there are different factors that make one product better than the others.


This is quite an important thing to note if you’re worried about the possible side effects that can happen from using the herb for breast enlargement.

To get the most out of PM you need to combine it with other herbs such as Saw Palmetto, Kelp, Blessed Thistle, Fenugreek, Dandelion Root, Fennel seeds etc.


Using the right blend of herbs will get you faster results and ensure your breasts grow to their maximum size.

The herb is to be taken during the follicle phase (and best combined with progesterone cream or saw palmetto/wild yam), and the less powerful estrogen herbs like Fenugreek, Fennel Seeds, or Kudzu can be taken during the luteal phase.

Purafem – The More Expensive, and Allegedly More Powerful Product 


Purafem Breast enhancement

CLICK HERE to go to the official website 

purafem testimonial1

menstrual cycle


Related post: Read how Chiyomilk uses Pueraria Mirifica in her routine!

You should also think about applying an herbal cream or serum directly to the breast. This will help stimulate the growth of the breast and make them firmer.

Make sure the cream contains these herbs have shown to give the best result when applied as a cream.

Other beneficial ingredients are collagen, Mexican Wild Yam, and Red Clover. These will make sure your skin stays soft and keeps elasticity in the skin so you don’t get stretch marks when your boobies start to grow fast.

Click here to Buy the Product from Amazon.com with worldwide shipping 


If you don’t feel like cooking up your own cream and mix your herbal supplement then you can buy already finished products like Total Curve.

Here you get both a breast cream and an herbal supplement and they both have the right herbs in the best proportions.

This is the product I use and I have seen really good results. My breasts have grown 2 cup sizes. Just look at my before and after pictures:

You should also look into a healthy diet with lots of proteins (read more about foods that help increase breast size here). Breast massage and special exercises are also important. They increase the blood flow …. And build muscles that lift the breast…

Positive reviews:

  • Many women who have taken it for 3 consecutive months have reported back that not only have they noticed an increase in firmness of their breasts, their body is curvier as well…
  • Hot flashes and night sweat experienced by women in their menopausal years disappeared or are drastically reduced…
  • Many other positive side effects such as stronger and shinier nails and hair

Negative reviews:

  • There are a few women who have experienced next to no improvement in their breast size. However, the majority of women in this group have only been using the herb for less than 2 months.
  • There is some disruption of menstrual cycles in some women. This problem can be solved by only taking the herb for 18 days of the cycle starting day 1 on the day of their period. Then skip the supplement during the luteal phase (usually 18 days later). During the luteal phase, consider taking fenugreek or saw palmetto as the source of prolactol hormone to keep the estrogen level balanced.
  • Some women didn’t such a major increase in libido in such a short time of using the herb. This can be a minus for some if it is not unexpected.

Final words on Pueraria Mirifica and NBE

how to make your breasts grow faster

When choosing products for natural breast enlargement, it is important to check its contents.

One should check that the product does not contain any harmful chemical additives:

There are now excellent alternatives today that contain only natural ingredients without the filler. In order to obtain a natural breast enlargement, the product must contain the herb in the extracted form.

There are many different products natural breast enlargement products using Pueraria Mirifica as the main ingredient.

CLICK  Here to Check out Purafem Program

Most common products are capsules, creams, and serum.

  • Capsules are the most popular choice for natural breast enlargement. If you don’t want to take it through oral consumption, cream and serum can be good options.
  • Cream / Serum has a unique ability to make your breasts firmer, and better looking.

Caution should be taken when using Pueraria Mirifica for breast enhancement purpose – It is important to note that you should be over 18 before you start taking it.

This is because it is best to let nature take its course and your body grow to its fullest potential during the puberty years before using any kind of hormonal therapy, even if it’s plant-based.

Also, it shouldn’t be used during pregnancy, or if you’re taking birth control pills as it can lower the effectiveness of the pills.

In addition to using Pueraria Mirifica during the luteal phase, you can use the potent prolactin herbal blend that really makes your breasts grow naturally, we recommend Breast Actives during your follicle phase.

You can read our post on Chiyomilk’s program, the legendary Japanese lady who grew 3 cup sizes naturally within 3 years.

chiyomilk before-and-after

Basically, she combines Pueraria Mirifica and another product called Super B-Up Drop which has similar ingredients to Breast Actives.

Click here to read more about Chiyomilk’s program


Pueraria Mirifica for Natural Breast Growth
Article Name
Pueraria Mirifica for Natural Breast Growth
How does Pueraria Mirifica work for natural breast enhancement? Does it work? Is It safe? Find out in this article!
Click Here to Leave a Comment Below 13 comments