It has been proven that using corset for a prolonged period of time can help you get slimmer waist by making the rib cage smaller. But is it dangerous? Are there any cautions you should be aware of?
This article goes into details about the health risks associated with corset training, when it is done incorrectly. It also talks about how to start your waist training program the safe way to minimize the risks, and get the best results.
Continue readingWhat is Waist Training? Waist training or corset training is a method of body modification. It allows one to achieve a gradual and non-harmful waist shaping by lacing and wearing a corset on regular basis. This is realized best with proper exercise and diet, with the right corset style that covers the abdomen without going […]
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