Category Archives for "Weight Loss"

Having curvy yet healthy body also means that your body fat should be at the healthy level. Surely, just being skinny is not attractive in anyway, but I’m sure most of us know that being overweight is not healthy or attractive either.

That’s why in this section of, we’d like to give you as much information about getting fit the healthy ways. There will be information on the exercises to target specific body areas (we tend to go a little overboard on getting slimmer waist and losing belly fat). We will also have a section where we will go through various weight loss products and programs on the market, and give you honest reviews based on customers’ real feedback.

Hope you like what we have to share with you. Feel free to drop us emails if you have any specific questions, and we’ll do our best to clarify them!

All the best,
Claire Mier

How to Flatten Stomach Fast

  If you’re looking for ways to get abs or flat belly fast, you probably have heard of the saying ‘abs are made in the kitchen’. What that means is that you cannot focus on abs exercise or workouts alone and expect to get sexy flat tummy. Nutrition has more to do with it. Well, […]

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Possible Side Effects of Phen375

Although Phen375 is considered to be safe and effective weight loss supplement, it does have some minor side effects. These side effects are listed here and we also give you the tips on how to avoid them.

These non-life-threatening effects are what to be expected from most weight loss supplement. Read here to find out what they are.

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Raspberry Ketone Max Review – Does It Work?

Can raspberry ketone diet be the ultimate weight loss plan for you? I know you want the answer to simply be yes but let’s look at the facts here; how does the fruit extract work to help you do so? , is it just another hyped up offer or a real nature’s miracle?

This articles goes into details about the extract from raspberry in terms of how it allegedly helps you lose inches and gain more energy and health. Read from the beginning to the end to uncover the truth about Raspberry Ketone from this review now.

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Some of Satiereal Saffron Extract Side Effects

Since it was mentioned by Dr. Oz that Saffron extract is a great natural hunger suppressant, people have been looking it up on the internet both about where to buy, and whether it works. One thing that people seem to be interested in knowing about this extract is its possible side effects. Just because it’s natural, does it mean it is 100% safe?

In this article, you will learn what to do and not to do if you choose to combine saffron extract in your weight loss supplement choices. There are some critical facts that you should know and share with those whom you care about.

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Pure Satiereal Saffron Extract for Weight Loss

Many health professionals claim that Satiereal Saffron Extract can help fight against emotional eating by increasing the serotonin (happy chemicals) in your brains. Does it work that way? Can you believe the claim?

In this article, you will find out how saffron extract works, how it is supposed to help with weight loss, how to choose the right supplement, and how to use it correctly to maximize the results.

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Meratol Side Effects – Can You Use It Safely?

Meratol is one of the most endorsed weight loss supplement from the UK. It is know for its natural ingredients, its potency, and safety of use. Does this mean there are absolutely no side effects?

This article goes into details about what it is, what you can expect when taking the supplement, and what you should consider when you buy the product.

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Phen375 vs. Proactol Plus – Eliminating Confusion with the Facts

Phen375 and Proactol Plus are the two best sellers when it comes to weight loss supplement from the United Kingdom. Both have their pros and cons. In this review, we will compare the facts and let you decide which one suits your lifestyle the most.

Read this article and make a thoroughly educated buying decisions. Get the special offers available to save up to 20% of your money.

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The Side Effects of Green Coffee Bean Extract

The Green coffee bean extract has been mentioned once on Dr. Oz’s show and suddenly, its reputation is spreading like a wild fire. People who want to drop pounds and look good are now looking everywhere for the best place to buy. But hang on a minute. Isn’t it just a little bit too soon to judge whether or not it is good for you?

Read our post here and learn more about the benefits and possible side effects before taking out your credit card and buy. There are some things that you’ll find rather eye-opening about this supplement.

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Is Pu erh Tea the Real Weight Loss Tea?

Pu erh tea has been popular in China for hundreds and thousands of years. Until recently, the western countries are catching up on the tea’s health and weight loss benefits. How is it so?

In this article, you will learn the wonderful things of Pu erh tea and how it can help you reach your ideal weight, lower cholesterol, and give you the energy.

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Hydroxycitric Acid (HCA) in Garcinia Cambogia

Hydroxycitric Acid is the extract from the Garcinia Cambogia fruit after it’s dried and ground. The acid is responsible for appetite suppressing, calorie and fat burning, and prohibiting the carbohydrates from turning into fat cells.

Read more about how much of the HCA extract should there be in a supplementary product for takers to get the maximum benefits without the side effects.

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Glucomannan Side Effects

Since Dr. Oz has recommended it to be one of the best weight loss supplements, Glucomannan has receive a lot of attention. But before you buy into it, how can you be sure it is safe to use by everyone.

In this article, you will learn what glucomannan really is, what it can do for you, and what to look out for.

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Is Garcinia Cambogia Safe for You?

Garcinia Cambogia fruit is commonly used in Indian and Thai cuisines. It gives sour taste that can substitute the use of lime or lemon, plus the natural aroma that adds the exotic flavor to the spicy soup or curry dishes. It has recently been found to give health and weight loss benefits to those who take them.

Of course, there are always two sides of all coins; while its HCA extract is known to give serotonin to brains helping emotional eaters control their appetite and burn more calories, it also has some side effects. Read more about the fruit here before you decide to try it out for yourself or recommend it to someone.

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The 101 of Phen375 – How does Phen375 Work?

You’ve heard about the product, you heard people say how good it is. But you’re still hesitating whether or not the Phen375 is the real deal when it comes to appetite suppressing supplement. Well, here’s how we solve that problem.

Read this post, and find out what ingredients are in this supplement, and learn how each of them is supposed to help you lose weight and inches away effortlessly.

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Can You Put Your Faith in Weight Loss Tea?

Is there such a thing as weight loss tea? While sitting still sipping on this hot beverage won’t make you lose inches over night, there are some amazing properties of the herbal teas that might make just make the whole process easier.

This article will let you know if the weight loss teas exist, if they are safe, and how to use them to your advantage. Read more about the amazing benefits of the teas now…

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A Little History of Green Tea

History of Green Tea India and China were among the first countries in the world to cultivate tea. China has been using it medicinally for about 5000 years. Tea was once considered a luxury beverage and import but has since become a daily part of our lives from the cup of tea with breakfast to […]

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The Perfect Brew of Green Tea

We love the taste of green tea, we know its healthy. But what we don’t know is the brewing process; if something is done improperly, we can lose a lot of its nutrients.

In this post, you’ll learn how to make the perfect cup of green tea that tastes great and still has all the nutritional values.

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Health Benefits of Green Tea

Most of us have heard many great things about green tea. It’s known for its great taste and health benefits. This article will inform you specifically about what’s proven to be the health benefits of green tea and what makes it different from other teas.

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