Category Archives for "Weight Loss"

Having curvy yet healthy body also means that your body fat should be at the healthy level. Surely, just being skinny is not attractive in anyway, but I’m sure most of us know that being overweight is not healthy or attractive either.

That’s why in this section of, we’d like to give you as much information about getting fit the healthy ways. There will be information on the exercises to target specific body areas (we tend to go a little overboard on getting slimmer waist and losing belly fat). We will also have a section where we will go through various weight loss products and programs on the market, and give you honest reviews based on customers’ real feedback.

Hope you like what we have to share with you. Feel free to drop us emails if you have any specific questions, and we’ll do our best to clarify them!

All the best,
Claire Mier

The 101 of Phen375 – How does Phen375 Work?

You’ve heard about the product, you heard people say how good it is. But you’re still hesitating whether or not the Phen375 is the real deal when it comes to appetite suppressing supplement. Well, here’s how we solve that problem.

Read this post, and find out what ingredients are in this supplement, and learn how each of them is supposed to help you lose weight and inches away effortlessly.

Continue reading

Can You Put Your Faith in Weight Loss Tea?

Is there such a thing as weight loss tea? While sitting still sipping on this hot beverage won’t make you lose inches over night, there are some amazing properties of the herbal teas that might make just make the whole process easier.

This article will let you know if the weight loss teas exist, if they are safe, and how to use them to your advantage. Read more about the amazing benefits of the teas now…

Continue reading

A Little History of Green Tea

History of Green Tea India and China were among the first countries in the world to cultivate tea. China has been using it medicinally for about 5000 years. Tea was once considered a luxury beverage and import but has since become a daily part of our lives from the cup of tea with breakfast to […]

Continue reading

The Perfect Brew of Green Tea

We love the taste of green tea, we know its healthy. But what we don’t know is the brewing process; if something is done improperly, we can lose a lot of its nutrients.

In this post, you’ll learn how to make the perfect cup of green tea that tastes great and still has all the nutritional values.

Continue reading

Health Benefits of Green Tea

Most of us have heard many great things about green tea. It’s known for its great taste and health benefits. This article will inform you specifically about what’s proven to be the health benefits of green tea and what makes it different from other teas.

Continue reading

Write A Weight Loss Journal To Stay Motivated

One of the things that many people tend to forget or neglect when they are trying to lose weight is to keep track on their progress. It is very important to know where you are going, and how far you have been.

Read the article as it reveals the tips on how to keep a journal of your weight loss progress to help you stay motivated and focused.

Continue reading

How to Control Your Hunger

Being able to shed off pounds and lose unwanted inches means you get enough exercise, and eat less of unhealthy foods. It might sound easy but if it’s your habits to eat unhealthy, this will require some self-control and discipline.

This article talks about how to control your hunger so you can manage to stay on the right track to losing the weight and becoming fit.

Continue reading

How to Follow a 1200 Calorie Meal Plan Using Glucomannan Supplement

Glucomannan supplement is becoming more and more popular as more people are taking the safer and more natural approach to weight loss. But just because it’s natural, doesn’t make it safer always.

This post will talk about how it can act as an appetite suppressant and how it can help you lose weight drastically and safely. There are things you need to be aware of such as limiting daily calorie intake to 1200 calories per day. How to do it without having to worry about yoyo effects (when you put the weight back on if not more after you start eating normally again.)

Continue reading

Can Glucomannan Help with Weight Loss?

Glucomannan is known and heard about since it has been mentioned on a television show. It is a type of fiber found in konjac and is believed to help absorb the excess fats from food. It has been recommended to the patients with hypertension and high cholesterol.

This article talks about how it is able to help you lose weight when used correctly. Many people make the simple mistakes when it comes to using glucomannan with weight loss. After reading this article, you will know how to make the best out of it to benefit your health.

Continue reading

Slendex Review – Is It Really As Good As They Say?

Slendex is a new weight loss supplement and anti-cellulite product out on the market. It has received many celebrity endorsements. In this review you will find out how it works, if it works, what you can expect from using the product, and where to get the discount.

Cellulite is hideous and it’s not going anywhere unless you do something about it. Slendex allegedly promises to get rid of the orange-peeled skin while helping you shed away unwanted inches the healthy way. Can it really do so?

Continue reading

Add Glucomannan Fiber in Healthy Diets to Lose Weight

Glucomannan has been around for awhile now and many people have been using it to help with their weight loss plan. How does it work in helping you lose weight exactly? Are there any special rules when it comes to using this dietary fiber ?

This article reveals why Glucomannan is great when taken in a powder form instead of tablets. Read the article today to find out if the supplement is good at helping you get in shape the healthy way.

Continue reading

Skinny Sprinkles Review – Read Our Complete Review Before You Buy!

Glucomannan and polysaccharide have been around for awhile when it comes to using supplement as weight loss aid. They are present ingredients in Skinny Sprinkles and are the key components of what make it work.

In this review, you will find out what makes Skinny Sprinkles different from other fibre supplements on the market. The pros and cons of consuming glucomannan to aid your weight loss plan, and where to buy this product at the best price online.

Continue reading

Tea Tone Plus Review – Can It Help You Lose Weight Faster?

Tea Tone Plus is the new weight loss supplement that has received a lot of attention. People know the health benefits of tea that it is full of antioxidants. But little do they know that it also can act as an appetite suppressant and metabolism booster. It can be very good at helping you burn fat and calories when it is mixed with the raspberry ketone. Hence the success of this supplement. Click here to find out more about it in details.

Continue reading

Adiphene Review – Can It Do What It Promises?

 Mixed messages abound. American’s are constantly bombarded with images of beautiful slim bodies. but at the same time you get to see all these images of  these unhealthy foods on the commercials. This makes commiting to eat healthy to get in shape a bit more challenging, doesn’t it? The reality is that being slim and […]

Continue reading

Kou Tea – Drink It and Lose Weight?

Kou Tea is allegedly the combination of the best teas known for increasing metabolism, and helping body fight against cancer; Pu-reh tea, Oo-long Tea, and green tea. Are they as effective at helping you lose weight and fat as they claim to?

Read this article, as we tell you the complete details about how the product is formulated, how each ingredient is supposed to work, and if they are safe to drink or if they have any side effects.

Continue reading