Many of you might already have heard of the legendary ChiyoMilk, the Japanese lady who has had the most dramatic success in natural breast enlargement, and would like to follow the footsteps right? Unfortunately, many of the supplements that Chiyomilk uses are either unavailable in the US (or in other parts of the world), or that they are just simply expensive. Well, I got good news for you that you don’t need to be using the very same product she uses to achieve the similar results. In fact, when having broken down her program, you will know that it is possible to find substitutes at much cheaper price.

In case you haven’t read this post about Chiyomilk’s natural breast enhancement program, I will sum up here the supplement she uses;
1) Pueraria Mirifica from the brand called ‘Pueraria Ladies 99%’, which is a high-quality and high-dose Pueraria Mirifica. There are many supplement brands in the US that produce high quality Pueraria Mirifica supplements and sell them at really cheap price. One of them is Puerafem which is a respectable supplement company in the US who manufactures and sells high quality Pueraria Mirifica.
We recommend Puerafem as it is known to be one of the most potent Pueraria Mirifica on the market. With such a high quality of raw material and manufacturing practice, Puerafem has been around in the industry for a really long time and they do offer premium quality of the Pueraria Mirifica extract.
=> Click here to Check Out The Amazing Deals on Puerafem Official Website and Get a Free E-Book <=
ChiyoMilk’s taking Pueraria Mirifica during the follicle phase and switch it to B Up Drop whose ingredients are similar to Breast Actives but with even more unnecessary additives (so for the lack of a better word, Breast Actives is with higher quality ingredients than what Chiyomilk’s using in my opinion!). See the chart below to study the difference between follicle and luteal phases of a woman’s cycle.

2) Whitex – Apart from her daily intake of Pueraria Mirifica (only on follicle days of the month), Chiyomilk uses pig placenta supplement and hyaluronic acid every day to accelerate cell growth. Pig placenta supplement is known for its concentrate amount of amino acids which are necessary for cell regeneration and hence its presence in many high-end cosmetic ingredients. Chiyomilk uses a very high-end product that’s rather expensive (approximately USD100 for one month supply), but we can cheat this by using an alternative substitute. Bountiful Breast is one option. It is not pig placenta but a bovine ovary which uses the same principle of pig placenta. Moreover, this product has been designed specifically for the purpose of breast enlargement and has been approved by American Food and Drugs Administration.
Click here to buy Bountiful Breast on Their Official Website
3) B Up Drop – Chiyomilk chooses to take less powerful phytoestrogen herb instead of Pueraria Mirifica during her luteal phase to avoid messing up her menstrual cycles and prolonging the positive effect of female hormone. B Up drop is what she takes during that time of the month. This product is herbal blends consisting of:
- Glucose
- Lemon juice powder
- Saw palmetto extract powder
- Wild yam
- Fenugreek extract powder
- Black cohosh extract powder
- Extract powder of dandelion root
- Chaste berry extract powder
- Red clover extract powder
- Cumin
- vegetable sterol (soybean origin)
- sucrose fatty acid ester
- citric acid
- sweetener (aspartame, L-phenylalanine compound)
- flavoring agent
The retail price of this product is 18,000 Japanese yen per package or approximately USD 200, which is pretty pricey. Luckily, you can substitute B Up Drop with Breast Actives supplement (with the most similar ingredients minus the fillers) at a much cheaper price. Breast Actives is available at USD 59 for one month supply. And you can get 2-month supply for free with certain packages. This product is also available with 60-day money back guarantee.
Click here to Take Advantage of Free 2-Month Offer of Breast Actives here!
4) Nano Collagen – you might be familiar with the collagen supplement already as collagen has been present in many skincare products and health supplements. Premium Nano Collagen is available at Amazon.com at USD 328 for 10 bottles. I don’t know about you but I certainly find that a little bit out of my league. Instead, I would go for Neocell Super Collagen Type I & III + Vitamin C (available at Amazon.com as well at USD 28 for a 360-tablet bottle).
=> Click here to buy Neocell Super Collagen on Amazon.com for FREE with Super Saver Shipping.
5) Bradelis Bra is what Chiyomilk wears to keep the fat cells in the chest area in place after doing her brushing technique massage. The Bradelis Bra is around USD 90 a piece and it comes in beautiful designs, but if you don’t want to be spending that much for the body shaping bra, there is a reasonably priced alternative from Vanity Fair bra which is available on Amazon.com at USD 25-30 per piece Click here to have a look at Vanity Fair Bra Selection on Amazon.com
In conclusion, I believe that if you see the results that Chiyomilk has achieved you will literally forget all about breast augmentation surgery and become really inspired to devote time and effort to natural breast enhancement program. It has changed her life and it can do the same to yours. The question is, are you ready to be committed to it?
Hi, I read that taking BO and herbs for breast enlargement will cancel out the effects of one another? Also, is BO taken daily? If so, what is the recommended dosage? Thanks
Hi Karen,
While some people say that taking phytoestrogen herbs with Bovine Ovary slows down the process, I happen to disagree for a few reasons;
1) First off, we are not supercharging estrogen in our body but rather keep the balance in our hormonal system. As we age, the estrogen level will decline and that’s when we start taking herbs like Pueraria Mirifica and such. Which is why it is recommended that we only take Pueraria Mirifica or other powerful phytoestrogen herbs during the follicle phase only. Taking it during the luteal phase will tip off the balance as that’s when our body’s natural estrogen peaks.
2) Bovine Ovary’s effect on our body in terms of natural breast enhancement is to stimulate new tissue and cell growth. With the hormone being balanced, our body will be at the ideal state to regenerate and repair.
However, with every remedy, it’s best to start small to get your body adjusting to it. You can start with taking Bovine Ovary alone and then add the phytoestrogen topical breast cream, then followed with the other herbs such as Saw Palmetto, Kelp, Fenugreek, etc.
Feel free to write us more if you have any further questions.
All the best,
Claire
Can I get/buy ut in the UK?
May I know what products you’d like to buy please?
I’m almost ready to start! The thing is, do you know if it will counteract an IUD birth control? I have a mirena IUD. I’m almost considering removing it incase it has messed with my hormone levels somehow, because before I read all about natural breast enhancement I feel like the IUD has given me some side effects. Thanks..
Have you been having any side effects from using Mirena IUD? It’s a hormonal IUD which means that it’s best to avoid using any herbs we recommend here while you’re using it as it can give negative effects to you (lower the potency of the IUD, irregular menstrual cycles, etc).
Thanks for this answer, because I am on the Mirena, too. Time to look for other options.
I wished that the article added a quick 5 step recap of the program with the recommended supplements.
Additionally, I wanted to know once you reach your desired size do you stop taking the supplements? Does the size maintain on its own?
Hi Chollie B,
You can read more about the products we recommend here: http://getcurvynow.com/reviews/the-best-natural-breast-enhancement-pills-and-cream/
Also, don’t forget to go through this and take notes : http://getcurvynow.com/breast-enhancement/enlargement/natural-breast-enlargement/
The maintenance dosage is recommended when you reach your desired size, just like keeping your weight off or keeping yourself healthy and in good shape.
Hope this has answered your questions.
Claire
What dosage of the pills do you take or do you follow the instructions from the manufacturers (Purafem, Bountiful Breast, Breastactives, and NeoCell Supercollagen)? Would you also need the creams that these manufacturers offer?
Hi,
You certainly can use DIY remedies. These products are just recommended by us because we and many other readers have used them and seen results. Plus, they are made of ingredients that are safe and effective.
If you are to use your own, I recommend buying the herbs in bulk as it can save you more money. You can try Pueraria Mirifica extract 500mg/ day for the luteal phase. Then switch to Fenugreek capsules (500mg/day) for the follicle phase. While taking those herbs, use coconut oil or olive oil to massage your breasts after shower using the technique shown in the video.
Hope this helps,
Claire
Thanks Claire. When do you take the nano collagen? During the follicle or luteal phase? Or is it taken throughout?
Nano collagen is recommended throughout. It’s not a must, but it’s a little something extra. I’m actually using for the joint problem but I’ve noticed that despite late hours of working, I don’t have puffy eyes and dull skin like I’d normally have. So that’s another benefit from the collagen + Vitamin C.
Hello Claire,
i just need some clarification… so if im takin a birth control pill, i should not use any creams (not pills, just creams)that contain phytoestrogens?? Because i kind of have been :S …. ive been using Naturaful breast enlargement/enhancement cream for over a month now as the product itself says that women on birth control may safely use that product, however the ingredients in it are not what’s been mentioned above: Sabal,Damiana, Dong Quai, Blessed Thistle, Dandelion Root,
Oat Bran, Wild Mexican Yam, Motherwort.
That’s what’s in the cream… i just need someone to be honest here please, if my body is absorbing those ingredients through my skin, will it effect my Birth Control pill??
Here the worst part… Ive also been using a Butt Enhancement cream too (and yes they make that now lol) it does contain Pueraria Mirifica extract as well…
sorry for the questions but you seem to be an expert on this stuff and i dont want to screw myself over…
Hey Nikki,
Thanks for writing us to share your concern. In fact Naturaful’s ingredients are not powerful phytoestrogen like Pueraria Mirifica or Maca, so they are safe to use with birth control pills. However, I’d strongly recommend that you use physical contraceptives (condoms) while using the butt cream with PM and Maca as ingredients. Just to be on the safe side!
How long have you been using the enhancement products? Has it been over a month?
Claire
Hi..!!!
I am 24 years old and would like to increase the size of my breasts naturally.Could you suggest me some natural remedies which would help me to gain a fuller and firm breast.I haven’t ever tried any of the breast supplements like pills and creams and would like to keep them as an option too.But would like to go for a natural way.
Hi Aldrea,
If you want to make your own cream you can also do that by adding wild yam / fenugreek / fennel seeds (powder form) to natural oil like coconut or olive. Use the mix to massage your breasts after shower twice daily. You can read my post here and use some of the recommended tips.. http://getcurvynow.com/breast-enhancement/enlargement/natural-breast-enlargement/
Hope that helps!
Claire
Hello, I’ve been very interested in chiyomilk’s program and I would like to follow it similarly as possible without having to fork over an arm and a leg! ^^;
There are a few things that I don’t quite understand though… Would it be possible to find a very detailed step-by-step tutorial of what to do?? Also my periods are very irregular, is there a possibility that by following this program that it might correct my cycles?
I am definitely going to try breast actives for sure as I am a mother if two little cuties that I did breastfeed and that has left my breast looking very much older than what they are.. ):
Also would using these creams on ones stomach tighten any loose skin? Because I have some unwanted loose skin there that is pretty embarrassing and not to mention gross as well because it looks wrinkly and makes me look older as well…and that has destroyed my self esteem and any confidence that I once had in myself.
I know this is a lot of questions at once and I will probably have many more, I hope you don’t mind! But I’ve been wanting to get back in shape but have been scared of having an almost toned looking body with disgusting loose skin..it seems as though I have some loose skin on my breast too, they used to be perky and that is what I miss.. D:
About the collagen, are there any that are inexpensive and not from pigs? And is it taken orally or topically?
One more question…. Will these put weight on me?? ):
Thank you very much. ^x^
Hi Amber,
Thank you for visiting our website. And I am happy to tell you that you’re on the right path to getting youthful looking bust and body back without any surgical treatments that are both costly and risky.
Firstly, I’d like you to read this powerful 30 day program on our site: http://getcurvynow.com/breast-enhancement/enlargement/natural-breast-enlargement/
The thing is, you won’t have to go as extreme as Chiyomilk, at least not in the beginning. Her program is very expensive for sure and it’s a bit tricky when you need to know when your follicle and luteal phases. Some of us choose to do it the easier way by just start taking Pueraria Mirifica capsules (500mg/day) from the first of period and continue for 15 days before switching to Breast Actives pills. The massage however should be done every day (twice a day) after shower. You can use the Breast Actives cream, Naturaful, or just coconut oil.
Collagen is to be taken orally, and what it does is to add more elasticity to your skin, so this will also be great for your complexion as well. Some patients with joint pain do benefit from this as well.
The pig placenta which Chiyomilk uses is believed to be the best for the program, but it’s very very expensive and only sold in Japan at the moment. (Anyone who has a good source of it can also let me know please
) so we can substitute it with sheep placenta. It’s available on amazon.com But I cannot endorse the products sold there as I haven’t tried them myself.
Amber, do let me know if you have any further questions.
Best wishes,
Claire
Ps. And I believe the fact that you’re only 23 makes you an ideal candidate when it comes to natural breast enhancement.
Oh forgot to mention, dunno if it matters or not but I am 23.
Well Claire I must say that you are very helpful and I feel a bit of confidence just by talking with you! I did mention earlier that my periods are very irregular and I noticed that you didn’t respond to that comment and I’m still curious about it.
Also, is there a significant difference in the pig and sheep placenta?
Just curious because I’d actually prefer the sheep placenta, I’ve never tried either of them though.
And this is pretty embarrassing to admit but I don’t shower everyday because we (my family and I) don’t have hot water here. Is this going to matter? I hope not because I live with my grandfather who is extremely old-timey and explaining why not just fix the water heater would be way to complicated. Lol…sorry trying not to ramble. ^^
Regarding the irregular periods, may I ask how severe it is? (Has there been many months that you don’t have periods at all?)
In which case, I’d recommend you consult your gynecologist first. Usually, it’s nothing serious. Having too little period is better than having too much of.
The sheep placenta is not a must but it is supposed to help body generate new tissues better. That’s what Chiyomilk explains in her blog. But you don’t have to go all the way. It’s better to start slow and alter your program as you go. There will be some point of your journey that you may hit plateau and stop growing. That’s when you make some changes to your routine.
I think it is important to massage at least once a day. I know it’s a bit of work, but the results will be rewarding.
Hope I’ve covered everything. If there’re anything else, let me know!
Happy growing Amber!
Claire
I have ordered breast actives and will probably get purafem or something like it. The purafem (pueraria mirifica) package has three different things, a cream, pills and an extract of some kind I think? Is it important to have all three of them or? Also which thing do you take with which phase? I just ended my period but I am still waiting on my breast actives to get here, it will probably be a week or so.
Any suggestions on what I should do until then? I should mention that I do have coconut oil.
Hi Amber,
For Purafem, it’s enough that you get the supplementary pills and if you prefer and that it doesn’t exceed your budget, choose the serum instead of the cream. (You will get the massage cream that has Pueraria Mirifica as the main ingredient in Breast Actives already). The serum from Purafem is what they are known for… It’s a concentrate dosage and it’s allegedly extracted using nano technology (making it easier for the body to absorb).
Coconut oil is what I use to massage with when I run out of the breast cream or want to take a break. Make sure it’s organic and edible. That way you know for sure you use the one that has no toxins.
hope that answers your questions. Let me know how it goes for you!
Claire
Hi Claire,
I have ordered everything and almost ready to start the program. I need your help in taking the pills correctly. Both the Nano Collagen and Bountiful Breast need to be taken daily and both require you to take it on an empty stomach. Can you take it at the same time?
Also, with Purafem and Breastactives, when do you take these during the day?
Purafem and Breast Actives should not be taken together. for Breast Actives, you need to take one in the morning and one before bedtime. It should be taken with food .
For Purafem, you can take up to 1000mg per day. I believe one capsule is 500mg so you can do the same as Breast Actives. Remember to not overdo this. And if it’s more convenient for you, start Purafem the 1st day of your period and continue for 15 days before you switch to Breast Actives.
With Bountiful, do as instructed on the package (once -twice a day).
Do you normally take the recommended dosage for the collagen of 3 pills in the morning and 3 pills in the evening?
And when would i be able to take my daily multivitamins?
Curios,
The instruction is on the label. Generally, your body can absorb up to 6000mg per day. Anymore than that and it’ll be flushed out through your system.
the daily multivitamins can be taken with the program.
Claire
Hey there Claire, thanks so much for this great info!!! I’ve been looking all over for Chiyomilk’s program in English =D
I am on Microgestin Fe 1.5/30 birth control pill (I take it for contraceptive reasons, as well as to regulate my period).
I am so eager to start this entire program, but I am wondering if anything will effect my birth control. I read in the earlier comments that creams will, but I am wondering if any capsules will effect the pill as well. I have been rubbing FlaxSeed Oil on my boobs 3x/daily & have noticed fullness & plumpness!! Will this oil effect my birth control as well? I know I should see my doctor, but she doesn’t really *like* natural remedies, & it would take about 2 weeks just to hear her negative replies.
I know you’re super busy, but I would really appreciate a reply! Thank you so much!!
Hi there,
The thing with taking phytoestrogen herbs while you’re on birth control pills is that it can lower the efficacy of the pills and your body will have too much of estrogen making it less likely for you to grow bigger breasts naturally. It’s all about keeping it balanced, Not increasing estrogen levels like many of us believed at first.
In your case, I’d recommend that either you switch to physical contraceptives (condoms) or maybe try just flaxseed oil or coconut oil for now. It’ll not interfere with your birth control pills. And since it’s already working for you, give that a try until you hit plateau, then you might change your routine when that happens.
Hope you find this helpful
Claire
Hello again Claire! (such a cute name I might add.)
So you are supposed to take purafem for 15 days starting day 1 of menstrual cycle, but how long do you take BA for? Until your next cycle? Sorry just trying to make sure.
Hi Amber,
I have always liked your name too
Yes, you can take PM from the 1st day of your period and continue for 15 days before you switch to BA until the next period starts. Then you switch back to the Purafem.
That’s not entirely what Chiyomilks doing , rather what Purafem recommends. Which I think many of us might find more practical.
Thanks so much for that quick response, Claire!! A little more questions, if you dont mind! (you’re the first person I’ve found online that actually *knows* what their talking about lol..)
1. So I can rub any kind of oil, or self made DIY lotion on my breasts without interfering with my birth control?? If I find PM cream/soap/etc. can I rub that on? Or is it specifically flax seed oil & coconut?
2. How will I know when I plateau? Will I stop feeling swollen & heavy..? The growth is very slow so Im just wondering how I’ll know.
3. Is it okay to drink spearmint tea, eat fennel, & other estrogenic foods/teas?
4. Since I’m on birth control, would you recommend me using more progesterone products, if there are any out there..?
Again, THANK YOU SO MUCH for your replies; this is so amazing & i’m so glad I found you & your website!! hope to hear from you soon <33
Hey there! Love seeing your progress on your youtube channel!
to answer your questions;
1) I recommend using organic oils. toxins are what slow down the growth or tissue production. Flaxseed / coconut / or olive oils are fine. Do not use anything that has preservatives / petroleum by products such as mineral oils (in baby oil , can you believe it?).
2) The plateau usually happens after 2-3 months of the same program. You ‘ll know as you will not see any improvement for awhile. If you’re experiencing the tingling on breasts now like when you did when you hit puberty, that will go away when you hit plateau as well.
3) Fennel tea is great, camomile tea calms down the nerves so that’s also great as well. Just make sure you try to find the organic ones.
4) Progesterone cream that you can find on amazon.com will do. I personally use Naturaful as it contains the most natural ingredients.
Hope I’ve covered everything. Thanks again for stopping by! And keep me posted on your progress. I am already also a subscriber on your channel!
Well I think I will start taking BA today, I don’t have my purafem yet but it should be fine, right? I hope so lol.
good luck to everyone on their journey to beautiful perky natural breasts, as I am starting mine today, yay! (^o^)
Hey Amber, thanks so much for dropping by and giving out cheering thoughts and comments.
BA is good to start now if you’re are expecting to have your period soon.
Detox is great. I’m not sure about the sea mud/clay. Have to look into that. But juice fasting for 3days prior to the program is what I do.
Good luck and keep me posted!
Claire
Oh Claire, i’ve been meaning to ask you.. I read somewhere that it is good to detox you’re body before starting these kind of supplements. So my question is, would using a sea mud/clay work or do I need to do one of those detox diets? :s hopefully the mud will work because I do have some.
Thank you for all of the helpful information Claire, and I will most definitely keep you posted with any results.
There should be an encouragement help line for this type of thing, that way when any if us ladies are feeling of low self esteem and they could give them a courage boost to keep them going because this will be a long process you know?
I know I’m eyeballing that lengthy time already lol. But hopefully I see quick results that way I can feel like I can and need to stay committed to the program. Ahhh…. Just sharing some thoughts. ^^;
Exactly, I totally agree with you. Our perception of the way we look plays such an important role in how happy we are and that reflects on how we carry ourselves. The important thing is to know that we should have a goal of what we want and never let other people have too much influence on how we view ourselves.
Oh you asked how irregular my periods were and I forgot to tell you, they are very random and last kind of long, usually will bleed 7-8 days and often longer than that as well. Before, I was having almost 3 periods a month! Literally I had a period every other week. And then from there they went to being very far apart for example the average cycle is usually every 28 days but mine were every 32 – 49 days, its crazy! They have been trying to straighten out a but though recently. So hopefully taking the BA or PM will help regulate me. Sorry it took so long to answer that question, lol.
hi Amber,
Yes, that has happened to me too when I first started this. I was overdosing on phytoestrogen (taking PM everyday of the month…).
After you try switching it between luteal (using powerful phytoestrogen such as PM ) and follicle (using Fenugreek and/ or fennel seeds) you should get your cycles normal again.
Keep me updated!
Claire
Hi Claire, thanks for responding!
I’m like Amber; before I started birth control, my periods were all out of whack, ever since I start it which was @ the age of 10! I’ve decided to stop my birth control to grow my breasts w/ Chiyomilk’s “recipe” & hopefully the PM will regulate my periods like you stated above to Amber. I’m going to try to follow her plan to a T (minus the pig placenta), so I’m gambling on amazing results (hopefully 2-3 cup sizes!!!).
Do you think I can start ASAP, or should I wait until my next period comes around to start w/ the PM? Thanks for all the help!! Much love <3 xo
Hey there,
I think it’s best to start on the first day of your period… That’s how I do it too and it’s easier to keep track because then you’ll know when you switch to Breast Actives or other less powerful phytoestrogen. I just started my maintenance course this month (a few days ago actually).
You should feel the difference within the first two weeks. But then it’ll stay there for one month before you can feel the noticeable fullness of breasts.
Let me know how it goes for you
Thanks again for leaving kind words and revisiting!!
Claire
Hey. Im 18 now and almost flat. I want to know breast enlarging techniques using fenugreek seeds. Please help me out. Thanks.
Hi Sara,
You can use coconut oil (preferably organic) mixed with grinded fennel seeds or fenugreek. (Use a handful of the grinded seeds with let’s say 200ml of the coconut oil).
You can use the mixture to massage breasts after shower twice a day to begin with.
Let me know if you have any more questions.
Claire
Hi: I am alreafy 50 but still have regular period. What breast enhancement programme will you suggest? I have ordered the noogleberry, waiting for delivery. My breast size is 34 A, after breastfeed before for 3 kids. I just want my breast size to B cup with more firm and full. Also, do you think RF will help to tighten tummy loss skin caused by pregnancy?
Thanks
HKG
Hi ,
RF is the radiofrequency laser for skin tightening? I have heard about it and many people choose that instead of using botox and have seen great results.
I cannot guarantee that it’ll do the same thing on tummy but it seems that the certified surgeons use the vaser liposuction combined with RF to tighten the loose skin and get rid of excess inches.
I’d recommend the Chiyomilk program using Purafem (starting day 1 of your period and continue for 15 days before you switch to Breast Actives for the rest of the days until your next period starts again.). This program combined with Noogleberry should definitely give you a firmer looking breasts rather quickly.
Let me know if you have any other questions.
Claire
Hello again Claire! ^-^
Well I’ve been taking BA for almost a week now. No noticeable difference in size but I have noticed that my breasts firmness is bit more firm which is good because they are terribly loose feeling. I hope they do get firmer.
I have also noticed random tingly feelings in my nipples and my breasts so that is making me very hopeful and also excited, I hope they grow soon!!
Also my husband did notice a difference in the firmness too, it’s not much but still kinda noticeable and that makes me happy. (^o^)
Hi Amber,
Thanks again for the great share. It’s going to take a little while before you can feel noticeable increase in cup size. That’s exactly what happened to me when I first started out as well..
Congrats on the progress and keep me updated!!
Claire
And thank you Claire (:
For what you might say? Well, thanks for making this blog, the advice, the courage and for listening.
For a really long time now, I’ve felt that my breasts were ugly and never would go back to normal again and I am so happy that I found this website because I was considering having surgery but would probably never have the money to do so in the first place so which often had me thinking that I’d be stuck with hideous breasts.
Talking with you really makes me feel like I can do this!
And of course, I will continue to keep you updated on my progress.
I’ve been taking picture, trying to keep charts as well.
Not sure if I will ever post any pictures though lol, not very confident in that era you know? xD
Good luck everyone <3
Thanks for the kind words Amber! I’m sure that you’ll see success as you’re committed to make it happen!
Happy growing and good luck!!
Claire
Hi Claire:
Thanks for your reply. For the pills,can I just simply take pure Fenugreek supplement instead of taking Purafem and Breast Actives? I just think of thr risks of taking too much as there is lot of other ingredients in both pills?
HKG
HKG,
What I recommended was just based on ChiyoMilk’s program. If you’re younger than 21 years old, then definitely it’s going to be too much.
In case you’re comfortable starting out with just Fenugreek, by all means do so. I cannot say yes or no as it’s individual preferences and respond to each remedy.
Do eat the soy protein and do massage twice a day apart from taking the Fenugreek supplement as well though!
Keep me updated
Claire
HI Claire,
What is the difference between only take BA and BA plus P?
Hi,
From what I know Breast Actives only has one version of its product. They used to sell only the pills and back then it was called Breast Gain Plus.
Hope I answered your question.
Claire
Hi Claire,
You mentioned to take 500mg of PM per day (for the follicle phase). I am using Purafem and following their instructions of two pills in the morning and two pills at night. Each pill is 350mg.
Am I taking too much of PM?
Also, is there anything I should avoid eating/drinking?
Thanks
Curios
Curios
Hi Curios,
The reason why I recommend 500 mg/ day is to be on the safe side as some people might already be estrogen dominant. This is to avoid overdosing and the chances of skipping menstrual cycles. If your cycles are still regular, 750mg per day is fine as well. I now take 1000 mg / day for 15 days a month and switch to Breast Actives / Total Curve for the other 15 days.
While doing natural breast enhancement program, it’s recommended that you avoid / reduce caffeine intake. It is ideal to avoid drinking alcohol drinks. Or limit it to no more than 2 servings a week.
Hope this answers your questions!
Good luck,
Claire
Hi Claire
What I mean is what is the difference between taking BA only and taking both BA and Purafem at dieggerent time?
Thanks
Puerafem is definitely stronger than Breast Actives alone. Active ingredient in Puerafem is considered to be the strongest phytoestrogen (Pueraria Mirifica that is.)
Hello, it’s Amber again~ ^^
Well I have had some minor set backs… Tried ordering purafem and that was a disaster. Some how they lost my payment and before that couldn’t even tell that I had sent them a payment and every time I contacted them it took a couple days before I would get a response from them so..yeaaaahhhhh…. That’s a real bummer. I really wanted to try purafem but just requested my payment back. /:
SO…i haven’t been taking BA regularly because of being frustrated and not really knowing where to go from.. lol any suggestions?
Does anyone know of any bras similar to those that chiyomilk wears? The borealis bras look very lovely but I am not willing to pay nearly $100 for a single bra :l they don’t last long enough to even cost that much in the first place… Bras are a necessity for women for every single day, why in the world do they cost so much?! >_<;
oh, I have been experiencing some side effects I think. When I started taking BA I got slight headaches/sharp pains for a couple days and then they subsided. Think that this is normal..
But what I am not sure about is, it seems like I am bruising easily and I got sharp pains towards my lower ribs e_o but when it happened it was very brief only lasted like 5-10 seconds if that? And some other things dunno if they were related but it didn't seem likely.
Also some other side effects that are actually being helpful, especially towards my period, blood flow seems to be a lot better, it's like it kinda thinned it out which is way better then what it was.
Well that is all I can think of to share other than my boobs haven't progressed much because I stopped taking BA for a week due to strange pains. Hope others are having better luck … ^°^
Hi Amber,
Thank you for stopping by and I’m sorry to hear that your purchase wasn’t successful with Purafem.
My recommendation is try Ainterol as they are the 2nd best one, at lower price as well. They’ve received some good reviews as well.
This product is available on Amazon.com if you live in the US or Canada, or go to amazon.co.uk in case you’re in Europe.
If you wish to give purafem another try, here’s their customer support’s email: [email protected]
The sharp pain could be from water retention. and the reason why you’re bruising easily is because of the vitamin E in the Breast Actives supplement.
Have you had any hypertension problem? If so, consult your doctor before you take any supplementary products.
One more thing about the bra, you can certainly replace that with Vanity Fair bra as I recommend above. The price is between 24-34 USD depending on the models and sizes.
Let me know if there’s any news!
Best wishes,
Claire