How to Use Breast Actives to Maximize Your Results 129

By Claire Mier

Breast Actives is by far the most talked-about natural breast enhancement program in the industry. Due to its popularity, people are beginning to talk to each other about how effective it is. But one thing I always tell my readers when they ask me if this stuff works, or if it’s just hype, I’ll be honest and say that everything depends on each person. The results vary based on several factors. And in this post, I’m going to go over the factors that make some users successful with this product, while the others don’t see so much improvement.

where to buy breast actives

Here’s the list of what you’re about to discover;

  1. How to take the supplement pills
  2. How to use the cream for maximum results
  3. What foods or drinks you should have to make the supplement and cream work even better
  4. What tools to use to take the results to the next level.

How to take the supplement pills

Based on the instruction, the pills are to be taken twice a day; one in the morning and one in the evening. But what it doesn’t specify is that it should be taken with foods. This is very important because the ingredients in the supplements are actually from food. By taking the pills right after meals will allow the ingredients to be absorbed and put into use even better. A lot of people forget to take it with meals, and decide take it when their stomach is empty. That’s not to say that it is harmful to your stomach, it is just that most of the good stuff will travel through your system a little quicker than it should. Hence, the results might not be as good as those who take the pills and get them absorbed into the system better.

Β How to use the cream for maximum results

The cream contains the extract of Pueraria Mirifica which is a powerful phytoestrogen herb grown in Thailand. This ingredient itself can be found in many of the top breast enhancement products on the market thanks to its high potency. But some women do not experience as much growth or positive effects as they should from this herb in the creamΒ  simply because they don’t use it correctly. I get people writing me and telling me how they don’t like having to massage their breasts after shower. I totally get it. It felt weird touching your own breasts that often that many times a day right? (LOL)Β  But in all seriousness, it will be well worth it.

Massage is such an important part of the natural breast enhancement programs, regardless of what product you choose to use. And with the cream if you use it correctly, your results will be impressive.

A tip from me here is to use it right after a hot shower or bath. The heat opens up your pores making it easier for the ingredients to get absorbed. Some people use a thermopad on their breasts before applying the cream. If you have one of those, and/or have the time then by all means, do so.. If you don’t think it’s necessary, just use the warm shower like I do. πŸ™‚

What foods or drinks you should have to make the supplement and cream work even better’

banner1077Foods play major part in this, just like the old saying ‘You Are What You Eat! In this case, I always recommend people to eat lots more salad and low sugar fruits, more lean protein found in chicken breasts (preferably skinless), or fresh fish steaks (no fish sticks please). Moreover, you can also add more of the good oils into your diet. Coconut oil, olive oil, and rice bran oil are the most recommended. Flaxseed is only good for topical use because it tends to turn toxic when it gets heated up.

Also, cut down on caffeine, alcohol, and candy bars. These foods are never good in any situations. Occasional consumption is forgivable but you know if you want to look good, something has to be given up.

What tools can you use to take the results to the next level?

There will be once or twice during the time you’re undergoing the natural breast enhancement program that you will reach the plateau or the time no growth or progress is shown. In some cases, you will even shrink a little bit. This is not to panic! What you need to do is to do the reset and that’s to stop taking the supplement pills but continue with the massage. You can use a tool to help maintain the size you’ve gained if you prefer. Many women prefer to use Noogleberry pump. It’s been proven to work very well for most women. If you prefer to do it manually, that’s also fine as well.

Now that you have read about how to use the product the most effective way, I’d like to just emphasize again that natural breast enhancement works, but it requires patience, and determination. You cannot try one thing and let it be all end all for you. You’ve already chosen the right thing to do to forgo the surgery and choose the natural remedy. All you need to do is experiment and get healthier (nicer-looking hair, and skin) in the process. Hope this has inspired you even more to give this your best shot.

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129 thoughts on “How to Use Breast Actives to Maximize Your Results

  1. Reply Muh Apr 4,2013 2:45 am

    Well fenugreek is taken by some laatnticg ladies that are interested in herbal medicine for promoting milk production. And it may help develop glandular tissue in non-pregnant ladies. I don’t think it will pad out breasts with fat, which is what mainly determines our cup size and that is largely under the influence of sex hormones [particularly oestrogen] and our genetics also plays a major role. The chances are that if you are young [under 25] your breasts have not yet developed fully anyway. You could naturally increase 2-4 cup sizes with time, especially if you were to put on a little weight overall, your breasts would most likely increase proportionally. These are the herbs that some claim may enhance breast size: fenugreek seed, red clover, hops, oats straw extract [avena sativa], saw palmetto, fennel, dong quai, blessed thistle, and wild yam. Not sure if they actually work or if there is any science to back up any effect on any of these. Agnus castus by boosting and balancing natural hormones quite possibly might have some effect. It is best to be happy with the way you are, and you could still develop further yet if you are young. You could certainly give some of those herbs a try. But if you have any medical condition or are on any prescribed medications then talk to your doctor first. The birth control pill boosts breast size for some ladies, because of the oestrogen effect. Agnus should not be taken when on any hormonal pills of any sort because it may reduce the effectiveness of those pills ..some other herbs have that effect ..e.g. St Johns wort. Best wishes.

    • Reply Claire Mier Apr 4,2013 3:30 pm

      Muh , thank you for sharing … That’s an interesting point you’ve just made there. Would definitely look into it to update the site about that . πŸ™‚


  2. Reply Crystal May 6,2013 6:28 pm

    What happens if you were to just use the Breast Active cream without the pill?

    • Reply Claire Mier May 7,2013 3:12 am

      Hi Crystal,

      If you’re comfortable using just the cream it’s also fine. But the program has been designed for it to work better together. You’re likely going to see more of the firmness than increase in size with just the cream alone or you might see the increase as well but it’ll just take longer.

      Hope that answers your question!


  3. Reply Laura Jun 9,2013 11:51 pm

    Hi Claire,

    I have been using Breast Actives for a month and a half now with absolutely no results, not even a little firmness, tingling or swelling.
    I am following all the instructions as described above: taking twice a day with meals, doing 15 min massage in the morning and another 15 min at night. I am also doing the massages in the breast actives booklet when I apply the cream and Chyiomilks fat brush massage. My diet is clean: no caffeine, alcohol or refined sugars. Plenty of protein, veggies and fewer carbs. All fresh home cooked, no packaged foods. I know it might take longer but seeing no changes at all is discouraging me.

    I read Jenny Bolton’s book and one explanation might be that I am too skinny. I have been working out a lot lately and my body fat is 18%. I love how my body looks, toned (but healthy, not skinny) except from my breasts. I am afraid if I gain some weight, it will go straight to my belly, which I have worked so hard to eliminate. If my weight is the problem, is there a way to direct the fat storage in my breasts and avoid going back to my stomach?

    • Reply Claire Mier Jun 10,2013 6:27 pm

      Hi Laura,

      This is the mistake I’ve made too. I was worried that I couldn’t get the hourglass shape if I gained more inches around in the midsection. The truth is this is probably the biggest dilemma when it comes to natural breast enhancement.

      Even on ChiyoMilk’s original blog, she stated that the healthy body fat for maximum results with natural breast enhancement is 22-25%. Being overweight doesn’t get you there while being too skinny certainly makes it less likely to happen.

      With that said, you can stop taking the Breast Actives pills just for now, reset your system by doing the full-on juice/raw diet for one week.
      The juice should be homemade and the ratio between veggies and fruits should be 2:1 (more veggies than fruit to avoid getting too much sugar). Avocados are great for adding more vitamin E and healthy fats into your diet.
      Also start taking protein shake after that 1 week of juicing is over. You should still eat the high protein foods while doing this. The protein intake should be of 20grams of protein each day. It’d also help if you start taking fish oil as well if you can’t get your hands on avocados..

      Continue with the massage throughout the whole time.

      You shouldn’t think of this as getting fat, but rather helping your body get in the healthy state so it can produce more body tissues.

      Please let me know if this helps.


      • Reply Johana Jun 25,2014 9:23 pm

        Hi Ms. claire,
        i have the same case of Ms. Laura but am taking the pills n cream now for 8 months n didnt get the result, i luv working out, i did what u advised to Ms. Laura as i have read on other site the same advices u quoted, taking lots of proteins fresh homemade juices etc. but still not getting the result, my hubby said i might not work with me as i lose more calories everyday coz of my workout. Shall i stop taking those pills n cream? Pls need your advised.
        Thanks a lot,

  4. Reply Laura Jun 11,2013 1:42 pm

    Thanks Claire.

    Yes it does help. Gives me more hope.

    So how did you resolve your dilemma?
    Did you manage to grow breasts without growing your mid-section, or did you have to compromise a little?

    Also how long is Chyiomilk’s fat brush massage supposed to be? Her video is only 3 min, but I doubt that’s all it takes.

    Thanks again for the info and this website

    • Reply Claire Mier Jun 12,2013 3:52 pm

      You’re very welcome Laura,
      And yes I did have to compromise a little. With that said, what I compromised was certainly NOT my health. I would not munch on bad foods to put on weight just so I can have more body fat for that purpose. Rather, I began to take omega 3 supplement and add a little bit more of coconut oil into my food. (It tastes great if you make virgin pena colada; pineapple shake + coconut milk and oil + honey + ice cubes)

      Like I said, it’s all about putting your body into the healthy state where it can reconstruct and rebuild.

      The brushing massage takes about 5-10 minutes for me. But use more time if you have it as long as you don’t over do it and end up making your skin red and irritated.

      Keep me updated on your progress Laura! Thank you for sharing your story on the website as well πŸ™‚

  5. Reply mahoganygoddess Jul 17,2013 2:15 am

    Do u have to keep taking it to maintain it??

    • Reply Claire Mier Jul 22,2013 10:33 am

      Yes the maintenance is required but you wont need to be on it all the time like when you first started. It’ll be 2-3 months per year to maintain it.
      The breast enhancement implants are also not permanent. In general , the implants last up t 10 years, in many cases, the implants are to be taken out within the first 3 years.

  6. Reply Laura Jul 17,2013 5:20 am

    Hi Claire,

    I finally increased my body fat to 22% and will start the Breast Actives program again. I was wondering how necessary is to do the juicing part? I already did a juice fast at the end of March for 2 weeks. I had only fresh vegetable juices and after that I’ve been eating pretty healthy. The juicing takes a lot of time and I was hoping to avoid it or maybe do 2-3 days since I recently cleansed.

    If it is really necessary I will do it.

    • Reply Claire Mier Jul 22,2013 10:31 am

      Hi Laura,

      I’m so proud of you to having gone through the juicing and making the commitment to work hard to do it. Now that you’ve done it for two weeks, I think it’s ok to only do it once in awhile or just combine the juicing with other healthy diet you have now.

      If it takes too long, you can just do it on the weekend as a way to cleanse out toxins and making NBE work better on you.

      Maintain the healthy body fat and start working on the NBE plan and you’ll be amazed with the results that you’ll get.

      Let me know how it goes.


  7. Reply Aubrey Oct 17,2013 8:42 pm

    Hi Laura,

    Any updates on your program? Like you, I’m skinny too. Is there progress now? I want to give it a try also.

    Hello Claire,

    What is you before and after size?thanks

    • Reply Claire Mier Oct 20,2013 6:25 am

      Hi Aubrey,

      I was a small B and sometimes when I lost a bit of weight I could end up being somewhere in the A cups. Now I’m a full C and sometimes I can shrink back to B if I drop a lot of weight.

      Also I go to the gym and do some weight training which probably is one of the reasons I cannot get to D cups as I originally wanted to.

  8. Reply Eve May 18,2014 1:19 am


    I just wanted to know, am I able to do a juice fast while taking these pills along with using the cream?


    • Reply Claire Mier May 18,2014 8:05 am

      Hi Eve,

      It’s probably best to juice fast before you start the program. Taking the pills and using the cream will work more effectively.

      Let me know how it is working for you.


  9. Reply katie Jun 11,2014 1:42 pm

    Hi Claire I have been taking this for a while now and have seen some results but not a lot. I am eating with the pills and doing the massage but nothing is really happening. I don’t know if it’s due to my lifestyle, I am a restaurant manager so I’m running around 10 hours a day 5 days a week. Also my metabolism is very high so I am naturally slim. Would this be why I’m not seeing anything? What would you recommmend to boost results without slowing my metabolism? Thanks

    • Reply Claire Mier Jun 15,2014 5:10 pm

      Hi Katie,

      One thing I think really helped a lot especially when I was also working out a lot as well while trying to gain cup size is the protein shake + Fish Oil. The combo is what really made me put on some fat (at the right places) when combined with the herbs and the massage. It’s healthy and if you’re doing some workout, it will have you put on muscle mass (metabolism) so it’s less likely for you to get fat later on.

      Hope that answer helps!
      Best wishes,

  10. Reply Mercedes Roque Jun 16,2014 2:41 pm

    Ive just finished a month about to start my second bottle. In the beginning I was feeling some tingling and firmness. for a while now I dont feel the tingling anymore. They haven’t grown and this is expected since its been only one month. But why did the tingling stop? Should I go on a veggie diet for a week or something?i haven’t ate super healthy, I just eat what I cook. Do I need a diet change? Someone had told me I dont as long as I do the exercises and taking the pills and cream at the same time.

    • Reply Claire Mier Jun 24,2014 10:42 am

      Hi there,
      It is proven that body cleansing program with salad and juicing can be used as a reset so that your body can absorp the nutrients from the pills much better. It also helps flush out any toxins you might have accumulated over the years as well.

      Give yourself a 3 day detox program and see how you feel. Drink plenty of water and do some light exercise only!
      after that you can get back to the program. Be sure to stick to the breast massage plan as well!

      Best wishes,

  11. Reply Ashley Jun 27,2014 6:19 pm

    Hey Laura, I’m saving up for breast actives right now, but I have a couple of questions before I start. First of all, how long is your massage supposed to be? And do you massage out from the nipples to the rest of the breast? And then yo also said if you plateau to stop taking the pills but continue with the cream.. Do you mean stop the pills indefinitely or just for a little bit? And if so, how long before you pick up on on them again? Also, I’m a college pole vaulter, so I do a LOT of heavy lifting and sprinting. Will that affect my results?

    • Reply Claire Mier Jul 7,2014 9:32 am

      BE sure to always eat enough protein and good fat (fish oil, flax seeds, etc).

      Plateau does happen but what you need to do is juice fasting or body cleansing (using milk thistle extract or silmaryn) to reset your system before getting back on the program.

      Hope you will see some results.. Keep us updated!

  12. Reply Ashley Jun 27,2014 6:19 pm

    *yikes that’s embarrassing, I meant Claire sorry!!!!

  13. Reply Selah Jul 20,2014 5:28 pm

    So I haven’t taken breast actives to the full extent yet. I was wondering how the results would be if I continue to drink coffee in the morning and just take the pills at night and still use the cream after showering?

    • Reply Claire Mier Jul 24,2014 5:53 am

      The thing is in some regards, coffee is known to contain toxic compounds which slow down the absorption of nutrients and body’s natural mechanism to regrow cells or rejuvenate. That’s why it can be one of the factors or things that will slow down the results of Breast Actives or any other natural breast enlargement herbs in that matter.

      If you drink organic coffee, the chances are that the coffee will be more pure and less toxic. Theoretically, the results should be better.

      Best wishes,

  14. Reply Genesis Jul 25,2014 10:17 pm


    Hi I’ve been taking Brest actives for two weeks now and don’t see no result! I am very thin but not toned, so I go to the gym on a regular basis. Height 5’2 weight 103. I am literally flat chested. I don’t fill an A cup bra nicely.

    I eat, but not much protein. Usually fruits and veggies and I drink a lot of lemon water.

    Any advice? I massage my breast regularly and take the pill, one in the morning and one at night. Should I add protein shakes to my meal? Please help. Thank you!

    • Reply Claire Mier Aug 4,2014 7:42 am

      Hi there,

      Generally, it is recommended that you take it with protein if you find your body fat to be below average. The herbal breast enhancement remedies work best on those with 23-33% body fat.

      I would recommend you to go easy on the cardio workout and strength training to tone up. Taking extra protein will help with both toning muscles and breast gain.

      Best wishes,

  15. Reply Tanisha Aug 4,2014 10:12 pm

    My name is Tanisha and im in my first month of using breast actives. I wanted to know how long after applying cream can i take another shower.

    • Reply Claire Mier Aug 8,2014 12:00 pm

      Hi Tanisha,

      you probably would want the cream to be fully absorbed before washing it off. Usually, I’d say at least 30 minutes. But it’s best to do that after the shower so you do it when the pores are opened.

      Best wishes,

  16. Reply Snezhana Oct 1,2014 11:07 am

    Hi Claire,
    I have just received Breast Actives cream and pills plus a bottle of Neocollagen+Vit C. I decided to write first in case you have something specific to comment, thus helping me getting it done as thoroughly as possible.
    I am 39 years old, my breasts are small – A cup – and I have always been very thin. Actually, my whole life I have wished I could put on weight… and it seems like my body just doesn’t know how to do that. I have a fast metabolism, a liking for veggies and light foods, and have been a vegetarian for the last 14 years, although I started eating fresh sea fish about 2 years ago. I like walking and I do it a lot but I am not the energetic gym type. So I don’t even worry I might add fat around my waist, my worry is that I can’t put on weight and therefore, there won’t be any change in my breast size either. I would greatly appreciate your advice, thank you!

  17. Reply Snezhana Oct 2,2014 4:01 pm

    Hi again Claire,
    I forgot to ask another very important question: Does taking Breast Actives affect fertility or one’s chances of getting pregnant?
    Looking forward to your helpful reply,

    • Reply Claire Mier Oct 8,2014 3:32 am


      Snezhana, the pills can lower the efficiency of the birth control pills if taken together. If taken the pills as suggested, your cycles will be more regular. (15 days from 1st day of your period you should take Pueraria mirifica 250-500mg / day or take nothing during those days, then switch to Breast actives for 15 days until your period starts again.)

      Hope this answers your question.

  18. Reply Snezhana Oct 9,2014 9:14 am

    Hi Claire,
    Thank you for replying to my questions.
    I haven’t bought Pueraria Mirifica yet, and I started using Breast Actives tablets since I got them, which means I have been taking them so far during the FIRST half of my monthly cycle… I just read your reply that the first 15 days should be for either Pueraria Mirifica or nothing at all… Should I stop taking the Breast Actives tablets and wait for the second half of my period? I have already started noticing some increase in the size of my breasts… And concerning Pueraria Mirifica, what should I order: tablets AND cream? or serum? Thank you very much again!

    • Reply Claire Mier Oct 13,2014 8:49 am


      For the mean time continue taking Breast Actives until you start next month period then switch to Pueraria Mirifica. 500 mg per day is a good dosage to start with. Do not exceed 2 grams per day as that would be too much for most people.

      Continue with the massage. That alone is a very important part of any NBE program. Keep me posted!

  19. Reply Daphne Oct 16,2014 10:58 pm

    Hey I am Daphne and I am almost 18 years old. I am very thin and have cup A. I haven’t been growing since a long time, I think because I got my period around 10/11 years old. I can’t seem to gain weight no matter what I do and my theory for that is that I have a fast metabolism. I am very insecure about my breasts size and I might have enhanced it with surgery if i hadn’t come across natural breast enhancement. I’ve read a lot of reviews and information about it and I am both excited and a little sceptical. I was wondering what you would recommend me, since I can’t seem to gain weight, to get the maximum results. I am (european measure system) 169cm tall and my weight is 55 kg. I am excited about breast actives, But I saw you recommended somebody else to take another pill the first 15th days each month. I would love to hear back from you, since my breasts make me very insecure. Love, Daphne from the netherlands

  20. Reply Snezhana Oct 24,2014 10:30 am

    Hi Claire,

    I finally have my first supply of Purafem capsules and serum. I’d like to ask you about the daily dose of the capsules. Instructions say ‘2 capsules twice daily’ which means a total of 1400 mg per day. And some internet sources (mentioning a supposed expert, Dr. Sanford Schwartz) warn against such a high dosage, saying that the recommended one should be 2mg per kilo… in my case 2mg x 50 kilos = 100 mg a day! Which means I should only take ONE capsule. I wouldn’t want to either end up with either no enlargement or too much soreness in my breasts.
    What is your opinion?
    Really looking forward to hearing from you,

    • Reply Claire Mier Oct 27,2014 7:03 am


      I recommend readers to take it slow, and build up to no more than 1000mg / day. It’s best to take small dosage in the beginning and see how your body reacts. There will be time when you hit plateau, so keep that in mind as well.

      Keep me posted.


  21. Reply Snezhana Oct 30,2014 8:10 pm

    Hi Claire,

    Should one stop using breast enhancement products while trying to conceive? This is so important, I can’t believe I forgot to ask you about it.


    • Reply Claire Mier Oct 31,2014 8:19 am


      Keep the healthy diet we recommend which is NO processed carbs, no refined sugar, no deep-fried foods.
      Cut back on foods that are cooked with the heated oils (stirred fried foods, etc)…
      This will help you with successful and healthy pregnancy.

      Skip the herbal pills but continue with the massage.

      Hope that helps!

  22. Reply Char Dec 15,2014 8:30 am

    Hi, my name is Char, i have been on this program for a month and a half now with no results, i take one pill and massage the cream in once in the morning and once at night… i was wondering if i took two pills insead of just one at a time, would that be harmful? so instead of two pills a day, it will equal four pills a day. would it help more?

    • Reply Claire Mier Dec 29,2014 7:11 am


      it’s best to start small and be consistent! There will be the time when you hit plateau and when the time comes, the adjustment of the doses might be necessary!

      Keep me posted!

  23. Reply Alice Dec 18,2014 8:50 pm

    Hi Claire,

    I seem to have the same problem with gaining weight. I’ve always been a small A cup (110 lbs; 5″4) and recently started Breast Active a week ago. I’ve been eating clean as they recommend. I would like to know what foods/supplements I can incorporate into my diet in order to gain HEALTHY weight for breast growth and how many calories of food I should eat to gain breast growth.

    • Reply Claire Mier Dec 29,2014 6:36 am

      Hi alice,

      I would recommend that you corporate whey protein preferably pure whey protein that is low in lactose, rich in BCaa, and without artificial sweetener or flavors if you can. Combine that with lots of fruits (citrus fruits). This will do wonders when combined with Breast actives.
      If you feel like it, adding nanopeptide collagen supplement with this will help with both growing breasts and preventing stretch marks as it will give your skin more elasticity too. 5000mg of collagen a day is enough to see results within weeks!

      Hope that helps!
      Clair x

  24. Reply Olivia Jan 7,2015 9:37 pm

    Hello Claire,

    I’m wanting to try Breast Actives, but I have several questions.

    First of all, I’m 19 (20 in June), is it safe for me to take it?
    I am about 130 pounds on a somewhat tall frame and have a pretty good metabolism…I don’t need to gain weight do I?

    How finicky is the product if you happen to eat something you shouldn’t have? I normally eat pretty healthily (I eat tons of fruit and no fried meats) but I do have a bit of a sweet tooth and I eat quite a lot of bread. Is there somewhere I can find a list of specific things to avoid?
    Also, I very much enjoy running and doing yoga. Will this interfere with the product?

    Another thing, I live with my parents and brother and I don’t want anyone to know I’m taking this…is there a way to get very private delivery? Will it be shipped in a box that says what it is? Could I request that it be delivered discreetly to the post office and only have me notified for pickup or something?

    I’m sorry for all the questions! But I like to be very careful with things…and I’d really like to use the product.
    Thank you!

    • Reply Claire Mier Jan 8,2015 6:27 am

      Hey Olivia,

      Because you’re so young and there is a good chance that you can do this without having to take the supplements, why not give that a try first?
      You can easily make a mix of fenugreek + ylang ylang oil + virgin olive oil for breast massage that can be done twice a day after shower. This alone will do wonders.

      Provided you are also eating healthy foods and exercising regularly, you will see great results in no time. I might add whey protein shake before and/or after workout + MSM (supplement) + fish collagen. If after 3 months of no results, you might consider adding Breast actives.

      Hope this answers your questions and concerns.
      Be sure to join our newly set-up forum community:
      You will get more answers from me and other knowledgeable NBE community members! πŸ™‚


  25. Reply Phou Jan 15,2015 12:31 am


    Im 30 years old. I’m A cup. I didn’t take the pill one in the morning and one in the evening but I takes two pills at the same time each morning after breakfast plus apply the cream. Will this maximise the result too? And to reach the maximum benefit, should I apply cream before bed too?

    • Reply Claire Mier Jan 19,2015 7:27 am

      Its best to do the massage with cream after warm shower (it opens up the pores and allows better absorption).

      Please be informed of our new section (forums open for discussions regarding getting hourglass sexy body):
      Do go there and sign up for free to join the discussion.


  26. Reply Cheyenne Jan 15,2015 1:51 am

    Hi Claire. πŸ™‚ I am 17 years old, almost 18 and have just purchased a month of breast actives that should be here by Friday. I have always been a small b, and my left breast has always been considerably smaller than the right. I am 5’4 and 135 pounds roughly. How effective do you think this drug would be on someone of my characteristics. I’m willing to put in the work, but I understand that each individual reacts differently to certain drugs. I am currently on depo provera and I am concerned about whether or not this supplement will affect my birth control shot or the success of my breast size enlargement. Also, would that increase the possibility of me obtaining any cancerous difficulties or would there be no correlation. Also, ive heard that this supplement increases libido for some in counteraction to depo’s libido loss but I was wondering how factual that statement actually is. I read about the usage and such, but I am still at a concern for how this medication opporates, especially when paired with different medications.

    • Reply Claire Mier Jan 19,2015 7:12 am


      Its not recommended to take the phytoestrogen pills (breast actives) with the birth control pills. It can lower the effectiveness of the contraception.

      Since you’re still so young, your body should be quite responsive to this. but I normally recommend my readers to just focus on breast massage with coconut oil and eat more lean protein. That generally does the job!

      Please be informed of our new section (forums open for discussions regarding getting hourglass sexy body):
      Do go there and sign up for free to join the discussion.


  27. Reply AF1983 Jan 23,2015 12:15 am

    Hi! I recently began taking breast actives as recommended. I also began taking hydroxycut – I am a bit heavy 5’2″ 155 pounds. Will hydroxycut interfere with the breast actives results? Or is it ok to take both concerning the results? Thanks!!!

    • Reply Claire Mier Jan 25,2015 9:17 am


      In some cases, being on a calorie-restricted diet can sabotage the breast gain results… It depends; if you have enough of protein intake then it won’t be a problem.

      Be sure to join our newly set-up forum community:
      You will get more answers from me and other knowledgeable NBE community members! πŸ™‚


  28. Reply Phou Feb 6,2015 3:16 am

    Hi Claire,

    I take 2 pills each morning after breakfast (around 10-11am) and apply cream after showering in the afternoon and at night along with massage my breast like mention in the booklet until the cream absorb rather shaking it for 5 times. At first, my breast was slightly growing from the first week I started to use BA until I got my period. However, after my 3 weeks (after my period), it doesn’t seem to grow anymore. Before I started to used BA, I used to take Max Bust. I also noticed changes, it was getting slightly bigger and firmer during the first month taking. However, after 1 month, it didn’t show any change and after 6 months taking Max Bust, my breast got smaller as it used to be. I write to you early for your advice as I am worry that I might experience the same thing.


    • Reply Claire Mier Feb 10,2015 6:52 am

      You could be hitting plateau.. I recommend taking 1-2 weeks break and focus on just the massage (without using Breast actives cream , but replace it with coconut oil). While you’re off the Ba pills, you may do one – two day juice fasting.

      start the program again, this time and switch between Breast actives and Pueraria Mirifica (PM). Take PM pills for 15 days starting on 1st day of your period, then switch to Ba pills for the other half of the month.

      You may also add Pure Whey Protein and Collagen supplement for more elasticity and radiance of skin.

      Hope that helps! πŸ˜‰

      Check out Michelle’s story –
      Join our community here –

  29. Reply Phou Feb 10,2015 2:09 pm

    Thank you Claire, btw, can you recommend which coconut oil I should buy?

    • Reply Claire Mier Feb 12,2015 2:31 pm

      Hi, best choice would be anything organic and cold-pressed really! Swanson has a great one with creamy consistency that’s great for topical application as well as for eating! πŸ™‚

  30. Reply kimberly Mar 21,2015 1:54 am

    I have been taking breast actives a month now and haven’t noticed any results but I’m still hopeful. Do you have any advice?

  31. Reply LauraLovesYou May 21,2015 7:10 am

    Thank you so much for your advice! I have definitely gotten great results! I have been eating more fruit throughout the day and taking 2 supplements at night, after a meal containing healthy fats such as avocado, nuts, etc. (I am a night time eater!) I am a vegetarian and I workout daily. I drink coffee only in the morning, so by the time I take the supplements it is no longer in my system. And I massage the cream into my breasts either after a hot shower, after a long run, or after sitting topless in front of a heater so my pores are open. I also put cream on my breasts and cover them with tissue before going to sleep so that during the night while I sweat it will be absorbed. It has been about 2 months and I have increase by nearly a cup size! Thank you πŸ™‚

    • Reply Claire Mier Jun 24,2015 8:11 am

      Thank you for leaving us the comment and congratulations on your growth Laura!
      Keep up the good work! And keep us posted on your success!


  32. Reply Jummie Jun 5,2015 7:36 pm

    Hi Claire, do we have to wash off the cream after we apply it?

    • Reply Claire Mier Jun 24,2015 8:03 am

      No need to wash off, Jummie!

      Leave it on… in fact, we want the ingrdients to get absorbed so after warm shower application is the most effective.


  33. Reply Macie Jun 19,2015 9:27 pm

    Hi Claire,
    I recently ordered a 1 month supply of breast actives containing the supplement and the cream and will be receiving it on Monday. I’m 18 and I am a small B cup. I’m 105 lbs and only 5’2″. I was wondering if I am too tiny for this product to be effective. I have always struggled with my small breasts and it can be embarrassing sometimes. My dream size would be at least to make it to a C cup. I am taking birth control as well, which has seemed to make me lose weight for some reason. My question to you is, will breast actives be effective on me? And what can I do to help make the product more effective? Also, am I okay to take the birth control with it?
    Thank you,

    • Reply Claire Mier Jun 24,2015 7:54 am

      It is said that your body fat should be around 23-27% to make any natural breast enhancement remedies work! So if you think you’re too tiny, load up on protein and healthy fat food (omega 3 + when protein might help).
      I believe that if you’re taking this seriously you will get the body you’ve desired!

      Ps. Not recommendating birth control pills with Breast Actives, it might be best to use condoms.


  34. Reply Hi Jul 2,2015 10:32 am


    Hi! I do interested of using Breast Actives and i have some questions to ask you before ordering. Pls let me know of how to take the pill (before or after meal?how long?) And what is the suggestion food to eat and not to eat?
    And how long i could see the result after use? One more question, should I keep on taking the pill and cream during my period time?

    Pls kindly share the info.
    Thank you very much..!

  35. Reply ely Jul 4,2015 3:02 pm

    Hi claire,

    can I get pregnant after I am done taking breast actives?

  36. Reply Michelle Aug 14,2015 3:58 am

    Hi. Claire

    I had a quick question. Does smoke cigerattes have an effect on the breast active. I assume it would cause smoking is bad for your body anyway. But I wonder if you increased the dose, then would the breast active be more effective?

    • Reply Claire Mier Aug 18,2015 9:13 am

      Hi Michelle,

      Smoking is just going to add more toxins to your body and when there is no more toxins, our body will spend more time getting rid of them than regenerating new tissues. So yes it will effect the potency of Breast Actives negatively. Overdosing will also NOT help!

      Best wishes,

  37. Reply Courtney Aug 22,2015 3:10 am

    I was wondering if taking collagen will speed up the prosses? I was almost a C cup but then I had my daughter and I shrunk to a double A. So far I’ve made it to a B cup but I wish for a C cup. I eat and I do exercise including breast exercisesand massages. I’m 19 years old and 110. Even though I’ve increased in cup size Ive lost 10lbs. So I guess I was wondering about collagen and will it help and also will how young I am be a factor and is there a certain way I have to eat? Like more protein maybe?

    • Reply Claire Mier Sep 27,2015 5:00 am

      Add collagen and protein-richer diet will definitely help, as to build more body tissues you’ll need enough of both.

  38. Reply Michelle R Aug 23,2015 7:17 am

    Hello Claire;
    I’ve been takng the pills and applying the cream for months and have stopped growing and even dropped a half cup! Does PM foster cell genisis or just plump up those you have? I seem to be unable to push past A+/B-, is it because that’s all the fat cells I have?? are we limited by what we’ve started with??

  39. Reply mariah Aug 30,2015 6:23 pm

    Hei claire
    I just wanted to knw if it safe for me to shift to B.A beacause before i was using naturaful cream but i stoped from the past 2mnths. And is it necessary to us P.M during the 15 days of my periods or i can still continue with B.A even on 0n those days. just wondering does the weather affects in any way wether or winter???…

    • Reply Claire Mier Sep 27,2015 4:31 am

      If you wish to give PM a try, start on the day 1 of your period and continue with PM for the next 15 days before you switch to BA for 10-15 days.
      Add whey protein if you feel like you’re not seeing the desired results yet.
      Best wishes,

  40. Reply sarah Sep 3,2015 6:51 pm

    Hi claire,
    Am about to start using B.A will it be in any help if i will include a protein shake in my schedule and if yes can you please guide me on wich one to go for or what to look for when am buying. Btw i admire your knowledge alot.

    • Reply Claire Mier Sep 27,2015 4:30 am

      Whey protein is a great addition to the BA. Make sure to do daily breast massage with this program to see better results. The protein can be taken right after you exercise (if you do). Or else take it in the morning together with your breakfast.

      Best wishes,

  41. Reply Roseleen Sep 6,2015 11:05 am

    Hey miss Claire,
    Is it safe for taking it at the age of 16,And if I see results and stop taking it then start again after a year will it work again?

    • Reply Claire Mier Sep 27,2015 4:27 am

      Hi Roseleen,

      It’s enough with just high protein diet and breast massage daily. Skip the supplement for now. you have the natural stuff working for you already, sweetie!

      Best wishes,

  42. Reply Leah Sep 28,2015 12:28 am

    I’m 18, 5’2, 105 lbs, with b cup breasts. A month ago I weighed 112 and had a c cup, but because of the weight loss I lost my boobs and they’re saggy:( I just ordered breast actives, and while waiting I’ve been taking fenugreek capsules. Is it okay to take fenugreek while taking BA? does BA actually work? I need something that works because I have been so depressed about my boobs lately πŸ™

    • Reply Claire Mier Oct 17,2015 6:03 am

      Hi Leah,
      You can skip fenugreek capsules once you start taking Breast Actives. Here’s the complete info about the product:

      If you do chest press exercise combined with the Breast Actives pills and massage using the cream you will see results rather quickly. So be sure to look forward to seeing the improvement.

      Let us know if you have any more questions.


  43. Reply Rachael Sep 30,2015 12:55 pm

    Hi Claire, I have just ordered a 3 month supply of breast actives and was just wondering if I can increase my chances of it working. I am 20 this year, and am pretty slim, being about 175cm tall and weigh about 65kgs. My current bra size is a 12B. I am not very active, however, I do work as a waitress and am on my feet all day. Do you think that the supplements and cream would be effective on me? Or should I do something else first? Thanks for your help

    • Reply Claire Mier Oct 17,2015 6:07 am


      Everyone responds differently, but since you’re still very young, it should work more effectively for you providing that you have rather balanced hormones.
      Many people who take Breast Actives or use herbs to increase breast size naturally find taking protein supplement helps, especially those who have less body fat.

      Let me know if you have any more questions!


  44. Reply Nana Oct 22,2015 9:27 am

    I’m Nana, and would like to know if Shish smoking is affecting the result of the breast activates.
    and for how long I have to use the breast activates.

    • Reply Claire Mier Oct 30,2015 5:11 pm

      Generally, smoking slows down or prevents the growth because your body tends to work on ridding the toxins, instead of growing new breast tissues. It also decreases the blood circulation as well.

  45. Reply sarah Jan 23,2016 3:24 pm

    What are the effects of a 15 year old using Breast Active for a month?

    • Reply Claire Mier Feb 3,2016 10:46 am

      It’s probably too early for a 15 year old as you can still grow naturally.

      I’d recommend wait a few more years.

  46. Reply Bri Apr 9,2016 8:44 pm

    I tried the breast actives product and was pretty .. consistent for about 3 months, however I feel as though I am not doing the plateau thing right? So I should take one pill after breakfast maybe and 1 pill after dinner every day, and massage the cream into my breast for 15 minutes after my morning shower and once at night as well? Now I did that consistently or pretty consistently like I said, for about 3 months. But when I got my period in the third month, (I realized now) I reached a plateau. So I should have stopped the pills and then used the cream still? Till when do I stop the pills? Do I start them again once my period is over or? I really would like this to work for me but I need to be consistent with the product (both pills and cream) I just need a guide on how exactly to use it. I also workout 4-5 times a week (abs, legs, butt, and some back) not much cardio. But I also eat very healthy. How can I make this work for me to get the results I wish for Claire? I currently wear a six 34 C bra but my breast look like a smaller B, I would LOVE my 34 C bra to be filled completely and feel firm and lifted in my bras and even in a bathing suit or just naked, as weird as that may sound. SO if you could answer my questions and give me your advice and suggestions I would SO greatly appreciate it. I am going to repurchase the product (6 month supply) this time but I do not want to begin until you give me the right steps so I don’t waste any of it again. Thank you!!!

    • Reply Claire Mier May 15,2016 1:29 pm

      I would give it a good full month break using nothing but natural progesterone cream and then a week of no products at all before I resume the program.


  47. Reply Ai Apr 21,2016 2:04 am

    Hi Claire,
    I’m considering to use BA but I’m a bit heavy with 134 lbs & 5″ft and really not gifted on the chest area, I worry that I might gain more weight. Do you have any advice? Thanks in advance!

    • Reply Claire Mier May 15,2016 1:02 pm


      This will not put on more body fat unless you eat unhealthy. Progesterone in the pills might add water weight to you but that can be fixed by drinking more water and consume less sodium.
      You might want to try adding protein shake (whey protein) with this to make sure what you gain in your breasts is permanent breast tissues, not water!

      Good luck!

  48. Reply Ever Lathsler May 21,2016 3:42 pm

    I’ve been taking BA for about two months and I’ve experienced no growth or tingling. If anything, I feel like my boobs have shrunk. What should I do?

    • Reply Claire Mier Jun 13,2016 11:29 am

      Are you taking any medications? are you eating less protein and exercising more? Have you lost weight lately?

  49. Reply Saby Jun 10,2016 7:11 pm

    How would you recommend I use this product?
    Take one capsule or two capsules daily? Both in the morning? One in the morning and one at night? Massage breasts with cream after a shower ? At night or in the morning ? Does it matter ! Thank you!!

    • Reply Claire Mier Jun 13,2016 10:34 am

      Hi Saby,

      Do as recommended by the instruction given in the pamphlet is the best to start with. Once you hit plateau, you may add whey protein + collagen supplement.

      Hope this helps,

  50. Reply Cherry Jun 27,2016 5:35 pm

    I’m only 16 years old, do you think i can take the supplement? Or should i wait until I’m 18?

    • Reply Claire Mier Aug 23,2016 10:20 am

      Hi Cherry ,

      I’d recommend you to wait a couple of years just to make sure not to mess up your natural hormone balance.

      Best wishes,

  51. Reply Nana Jul 29,2016 10:09 pm

    Hello, I just purchased a 3 month supply of breast actives and I was wondering if I have to stay caffeine free forever?

    • Reply Claire Mier Aug 23,2016 9:40 am

      Lowering your caffeine will help. You don’t have to go cold turkey! Limiting the amount to one cup a day to start with! πŸ™‚

      Best wishes,

  52. Reply Janet Aug 28,2016 4:40 pm


    I’ve been taking BA about 2 weeks, 1st I felt tingling but no growth but shrunk instead. I’m adding proteins 2 days now and I had limited the amount of caffeine too. What should I do?

    • Reply Claire Mier Sep 7,2016 7:40 am

      Hi Janet,

      BA takes time. But the tingling sensation is usually one of the first signs. Keep up the good work!

      Best wishes,

  53. Reply Tia Sep 11,2016 12:02 pm

    Hi Claire,

    I just started taking BA. I was taking another breast inhancement pill for 3 weeks right before I started. I stopped drinking coffee and alcohol. I may drink a cup once in a while and maybe a glass of wine here and there. My breast were fuller and I could see that they were getting bigger. The only problem I had was that it was making me gain weight in the belly area also. I’m only on my second day with BA. Will I gain more belly fat with it also? My breast are also full and firmer with the other pill, will they continue to grow with BA or should I expect a set back since I started BA? Also, is it ok to drink coffee once in a while?

    • Reply Claire Mier Sep 12,2016 1:20 pm

      Hi Tia,

      Having higher oestrogen (from taking BA or birth control pills) will cause your body to likely put on more body fat. Just like how men collect less body fat than women do; more female hormones, more accumulation of body fat. It’s just natural.

      Where you put on body fat depends a lot on your genes. Some people put on more around belly, some people more on thighs and butt. But it’s more than often we put on body fat in our breast area when we have more female hormones.

      I am a big fan of coffee as well. I try to limit it to no more than 1 cup per day. Drink lots of water if you enjoy coffee πŸ™‚

      Best wishes,

  54. Reply Tia Sep 12,2016 3:20 pm

    Thank you for responding. I have one more question. Does it matter what time of day you take the pills? I take one first thing in the morning with my breakfast and take my second one with lunch. I read somewhere that one in the morning and the second at night is better. Is that true?

    • Reply Claire Mier Sep 18,2016 4:29 pm

      I take one in the morning and one in the evening with food. The reasons being that I have sensitive stomach, and that vitamin E in the pills is fat soluble so its best to take with food. Hope that answers your question! πŸ™‚


  55. Reply Tia Sep 13,2016 2:55 am


    Another question?… I read here about the noogleberry. Is that something that you suggest to use after to maintain, or can it be used during the time I’m using breast actives?

  56. Reply Nikki Sep 27,2016 3:57 pm

    Hi Claire
    I have a question. I’m currently waiting for my
    Breast actives right now. My first time trying it. I’m a huge fan of coffee. And I also am a cig smoker ? I’m kinda nervous to try it because it’s something new.
    I’m 25 and an “a” cup. I want to be a decent B or C would be better I just want it to work. Any way you can please give me re-assurance. Help me ease my mind ? I weigh like 115 lbs since I last checked. I don’t even have a prob w putting on a lil weight Bc I could use it. I’m skinny with a high metabolism please help me lol

    • Reply Claire Mier Sep 28,2016 2:29 pm

      I’d recommend to quit smoking but I know it can be difficult. I was a smoker myself. And boy, the first week of the quitting process was so frustrating. But what kept me going was the quick improvement in everything about the way I looked and felt. My skin was visibly more plumped and supple. My gum and teeth started to look better. I stopped losing so many strands of hair. Needless to say this also helped with my natural breast enhancement journey! Big time!

      I’d also recommend you take some whey protein supplement as well, if you have high metabolism and tend to lose body fat easily. Together with collagen supplement on empty stomach (whether it be first thing you take in the morning together with Breast Actives pills, or before you go to bed…for maximum absorption.)

      Really can’t wait to hear about your success on this! πŸ™‚

      Big hugs,

  57. Reply Nikki Sep 28,2016 2:46 pm

    Thank u so much for answering so fast. I’m an A cup and I really want at least a B cup. I’ll do whatever it takes to make this work and to be healthier. Still nervous to try it because it is something new lol

  58. Reply Nikki Sep 29,2016 11:10 pm

    I have one more question.
    Can I take the pills without using the cream??
    Will it still work ?? I was told ( even tho I’m almost done breastfeeding ) that I can’t use the cream

    • Reply Claire Mier Oct 1,2016 11:39 am

      If you’re breastfeeding you might want to wait a little longer before you start with Breast Actives. Use coconut oil as breast rub oitement for the time being. πŸ™‚

      Best wishes,

  59. Reply Tia Oct 18,2016 1:33 pm

    Hi Claire,

    I’m currently on my second bottle of BA I see a slight difference but nothing to obvious. I am not drinking coffee like I used to and I’ll have a glass of white wine maybe once or twice a week, and I’m following instructions like it says. Is there a reason why is taking so long in seeing results? Should I do something else to speed up the process? I don’t want to give up trying it, but I’m starting to lose hope πŸ™ any advice?

    • Reply Claire Mier Oct 19,2016 2:59 pm

      Hi Tia,

      How long have you been on the program?
      It maybe has something to do with your body fat percentage being too low/high? The ideal body fat percentage is at 23-28% for women.

      Have you tried adding whey protein or increasing your daily protein intake ?
      Hope you’re not discouraged. Some people take longer than others. It took me 6 months to get a full permanent cup size! πŸ™‚

      Best wishes,

  60. Reply Tia Oct 19,2016 5:38 pm

    I actually started taking a plant base protein shake to see if it helps. I’m 5’4 and 130 lbs. I take the pill with a meal every morning and night. I’ve actually been eating more snacks throughout the day also to try to see if it helps. I’m also taking multivitamins, along with fish oil pills, and biotin. I don’t want to gain weight in the wrong places but I see that I’m starting to get a little belly πŸ™ I want to keep trying because I want to see results but I don’t know what else to do. Should I do the protein shake twice a day or should I just keep doing it in the mornings. I’m usually at work all day and only have time to fix it in the mornings or when I get home in the evening.

    • Reply Claire Mier Oct 20,2016 9:36 am

      If you can do weekly meal plans and stick to the basics, I think it will help make things a little easier for you.
      I was worried about that too, that eating too much will make my shape more square instead of hourglass.
      So I do stick to this plan
      I make sure that I do work out but I will make sure that I don’t do too much cardio. Stick to building butt and legs, and do some planking!
      That’ll help with keeping the belly flat, and do some corset (waist) training, to slim down the midsection.
      All this while trying to do the natural breast enhancement program. Stick to it for at least 6 months and you’ll be surprised with the results!

  61. Reply anonymous Oct 20,2016 3:47 am

    Will smoking affect my results?

  62. Reply anonymous Oct 20,2016 4:00 am

    Also, will exercises such as cardio affect my results?

  63. Reply mishie Nov 20,2016 2:11 am

    hey, iv been massaging my breast for a while now but only the left seems to grow even though i massage my right way more than my left… also is it okay if i mix flax, pumpkin, sunflower seeds in my whey protein to increase my boobs ?

    • Reply Claire Mier Dec 17,2016 5:05 am


      Flaxseeds is a phytoestrogen so it will likely help you grow. Our natural boobs usually are uneven. Be patient and both will grow from the remedy you’re doing. But it is possible that they might be slightly different in the size.

      Best wishes,

  64. Reply Mansi Dec 10,2016 11:32 am

    Hi, I have ordered breast actives from another site rather then official one. The prices are same but I’m afraid that have i order the genuine product or not.

    • Reply Claire Mier Dec 17,2016 4:45 am

      the best way to be sure is to order it from the official website. πŸ™‚
      Best wishes,

  65. Reply Sam Dec 29,2016 11:47 am

    Hi claire, i ordered breast actives and i began using it. I suffer from a fissured tongue which began healing. I noticed when i started taking the pill my tongue became worse. I got spots and more fissures. I really want to take this product, i was so excited about it. Is there any way i can continue taking it without it affecting my tongue? -.-

    • Reply Claire Mier Jan 11,2017 6:23 pm


      Although the product has not been proven to have the mentioned side effects, I suggest it’s best to stop taking the pills and have it checked for the time being.
      Your health should be the 1st priority!

      Best wishes,

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