At Get Curvy Now our goal is to help you get the beautiful hourglass shape that all women want. We provide up to date information on all of the latest products and techniques women are using to naturally enhance their curves, and help you choose the most appropriate options for your body. With so many exciting new developments in the field, women now have more options than ever to enhance their feminine curves and look their very best.
You may not have been blessed with the natural curves you want, but here at Get Curvy Now you will learn about a variety of safe, inexpensive methods to help you get them. Many of our readers are surprised by the number of non-invasive enhancement techniques now being used by women every day.
A lot of women assume that only expensive surgical procedures will give them the body they want—but they couldn’t be more wrong. Surgery is certainly an option, but for women who choose not to go under the knife, there are many effective alternatives to choose from.
Below I will discuss some of the body enhancing procedures and techniques you will learn about here on Getcurvynow.com.
Natural Breast Enhancement
Natural Breast Lift
A woman’s breasts are made of fatty tissue, but the development of the muscle beneath that fatty tissue can have a significant impact on the height and firmness of the breasts. There are many exercises designed to naturally lift the breasts by firming and toning the pectoral muscles beneath them.
Breast Enlargement Pills
It has been shown that higher estrogen levels are associated with larger breast size, and there are now herbal breast enlargement pills available that increase estrogen levels to enlarge the breasts. These pills are 100% safe, and have been shown to be quite effective. They allow women to naturally increase the size of their breasts without invasive procedures or dangerous drugs. Topical breast enhancement creams with similar herbal ingredients are also available. (Read our reviews on the available product on the market, click here!)
(To get started with natural breast enhancement and grow a cup size within 30 days, we have a post about it that you can read and begin your program in no time!)
Natural Breast Augmentation
Full, perky breasts are a must to have that perfect hourglass shape, but getting saline or silicone implants can be dangerous and very expensive. Luckily, with the options available today you can enhance your breasts without them.
The new fat grafting/ fat transfer method of breast augmentation uses fat harvested from your own body (through liposuction) for a safer procedure and a much more natural look. The harvested fat is mixed with stem cells and processed to ensure that the new fat cells survive once they are injected into the breasts. Not only does this procedure come with the advantage of having liposuction to remove unwanted fat from other areas of your body, but the recovery process is much shorter than that of a traditional breast augmentation procedure.
Breast Lift Surgery
Mastopexy is a surgical procedure that enhances the appearance of the breasts without inserting any type of implants. Excess skin is removed, the size of the areola is reduced, and the surrounding tissue is reshaped to support the new contour of the breasts.
Transumbilical Breast Augmentation
One of the unwanted side effects of breast augmentation surgery has always been the visible scars that remain at the incision sites. When these incisions are made underneath the breasts, at the armpits, or around the areolas, visible scars will be left. Plastic surgeons can now use the transumbilical technique to go in through the bellybutton and use an endoscope to move the implants into place. This is a 100% scarless procedure.
Gluteal Enlargement
If you want to learn how to get bigger buttocks naturally, we can help. We reveal several natural methods that make use of targeted exercises and specific foods recommendations to help you get the toned, curvy buttocks you’re after.
The buttocks are a muscle group; and like any other muscle they can be enlarged through hypertrophy (the building of new muscle tissue). Buttocks exercises focus on strengthening the powerful gluteal muscles, which have a great capacity for growth. You’ll also learn how to get bigger buttocks naturally with foods that support the growth of this muscle group. When used in combination, these techniques will improve the size and shape of your buttocks to enhance your hourglass shape.
GetCurvyNow’s Guide to How to Get Your Butt Bigger Naturally.
Getting Rid of Belly Fat
While larger breasts and buttocks accentuate your beautiful feminine curves, having body fat in the wrong places only detracts from them. Most women know how difficult it is to get rid of belly fat, and have made numerous unsuccessful attempts to do so. We will tell you about the methods that really work, and why so many of the methods you read about in popular fitness magazines don’t provide the results they promise.
The best way to get rid of belly fat is by using a variety of techniques including exercise, diet, supplementation, and cosmetic enhancement. On Get Curvy Now you will learn all of the latest natural techniques women are using to successfully flatten their stomachs. You will learn about the best belly fat diet to follow, including which foods help burn belly fat and which foods promote fat storage, and should thus be avoided.
Click here to visit the section on our website, which is dedicated to weight loss!
Stubborn Lower Belly Fat
Have you ever gotten to the point where your upper belly is completely flat and toned, but that stubborn two inches of your lower belly still has that unsightly strip of fat that just won’t go away? We know how frustrating this can be, and we’ll show you how to get rid of lower belly fat once and for all. There are specific ways to target this problem area and finally get the “flat from top to bottom” stomach that completes your hourglass figure. (Click here to read our ultimate guide to losing belly fat!)
Slimming the Waist
Having a tight, slim waistline really highlights the curves of the breasts and hips, and makes for a truly beautiful figure. Just like the belly area, fat around the waist can be quite difficult to get rid of if you don’t know about the methods that work. We’ll show you how to slim your waist as quickly as possible using safe, effective techniques.
We also offer a whole comprehensive section just about weight loss supplement. Click here to read more about it.
Putting it All Together
As women, we are often judged by our figures, and maintaining a sexy, curvy physique can be quite the challenge given how busy our modern lives are. While it may seem like only the gifted few can have the kind of striking body that turns heads, any woman can use the powerful new techniques that are now available to make significant improvements to their appearance.
Whether you have several areas that need special attention or just one, you’ll find expert advice here on Get Curvy Now that will help you quickly, safely, and effectively make the improvements you need. While there are more involved surgical procedures for women who want to make serious changes, there are also more subtle, less invasive techniques that still allow for noticeable improvements to be made.
The best part is that you get to choose which method or methods are right for you. We’ll tell you all about the risks and benefits so you can make an informed decision for yourself about which enhancement methods you’d like to try.
Our goal is to help all women who visit our site improve their bodies using methods they feel completely comfortable with. We hope you enjoy browsing our site and find the information we share to be helpful.
hi i want to reduce my belly fat and please help me to reduce my weightiam trying but not sucsees
hi Sarwat, we are currently working on the section on our blog dedicated solely to helping you reduce the size of your waistline and belly.
Please stay tuned for the great content on that!
I love you blog.
Thank you for stopping by Jane! We hope you come visit our blog on regular basis as we update our blog quite frequently.
Hy guyz!my mum said i look lin as in thin nd she wants me to get fat wid curvy shapes bcos she also have a curvy shape.its hard for me to use pills or do exercisw bcos d machines are rare here,so i need help pls.my mum bought me sum pills(feed fine,cod liver oil capsule and gelatin capsule),wat do u tink abt dat?is it going to be okay for me?
Hi Sonia,
Thanks for writing us.
It’s the diet that you’re eating that gets you the curvy shape. And cod liver oil is one of them. I’d recommend that you try taking Spirulina or Alfalfa supplement too.
Take protein shake twice a day even if you’re not exercising. You need protein to grow. Read this post about ChiyoMilk. She grew 3 cup sizes over 2 years with massage and diet. I explained it in details in the article. http://getcurvynow.com/breast-enhancement/enlargement/chiyomilk-program/
Hope you find it useful. Write me again if what I explained there is not clear
Claire
Wen u want to give me answer pls break the english down abeg.tank u
I love and appreciate your blog
Plz I want get a very flat tommy I̶̲̥̅̊n̶̲̥̅̊ a week or so is dt possibl?
Hi Jenny,
It’s possible to get flatter tummy within a week, but it is mostly water that you will be getting rid of. I recommend using juice diet. It’s a great way to kick start any diet program and get healthy.
The juice diet is made up of freshly squeeze fruit and vegetables. What you do is get a lot of organic or hydrogenic fruits and vegetables. Clean and prepare them for juicing and for the whole week, you can drink just the juice. It’s hard but I promise you it’ll be worth it. Not only will you lose the belly fat fast, your skin will be beautiful and radiant in a matter of weeks.
I hope this article gives you some inspiration. http://getcurvynow.com/breast-enhancement/enlargement/hour-glass-body/
We are
preparing a section of this blog on getting slimmer waist too. So please stay tuned for that! Thank you for writing us and feel free to ask any more questions!
Claire
Hi There,
please how do i get big breast and buttocks. And also a very flat tummy?
Thank you
Thank you for writing us Miranda!
There are several ways to get you that dream body. Read this article as the inspiring start point: http://getcurvynow.com/breast-enhancement/enlargement/hour-glass-body/. There are more info coming up on how to target specific areas.
What would you suggest a 16 year old girl to do to gain bigger breast? I am an A cup and I am skinny, with little belly fat I would like to get rid of but I am too scared cause I believe my breast will get even smaller!! I am pretty sure I am too young to do what you have mentioned above. So, if you have any recommendations to tell, it would be highly appreciated. Thank you in advance.
Hi Pam,
Thanks so much for dropping us a line.
I am glad that you’ve chosen the natural approach to breast enhancement and to be honest, I believe that you’re still growing and will get to have the curvy figure you want very easily and naturally. But there might just be a few things you can do if you want to speed up the process.
However, it’s best that you’re not taking any of the herbs as your body still hasn’t fully grown.
What I normally would recommend is healthy diet that includes healthy protein (such as from soy products), foods that have kelp or seaweed are great for thyroid and balance of hormones, etc.
Avoid sugary foods as they tend to break you out, give body toxins, and slow down body tissue generation.
Massage your breasts with flaxseed / olive / or coconut oil after shower twice a day does great things to your health and breasts in particular. Your skin will also feel soft thanks to the vitamin E from the oil.
Hope that I have answered your questions and let me know your progress…
Happy Growing,
Claire
Hi Claire,
I recently started regularly exercising and a more healthy diet in order to get back to my ideal weight for the new year. However, I also would like to start using some of the natural breast enhancement supplements and techniques you mention on your site to hopefully gain a cup size (or 2 lol). I was wondering what would be the best way to go about both. Should I reach my fitness goal first and then start taking the pills? or do both at the same time and hope that everything will even out?
Thank you!
Hi Michelle,
Thank you for stopping by!
It’s scientifically proven that a woman’s body fat should be around 23-25% to maintain a good hormonal balance which is what you need to be healthy and be able to grow bigger breasts. So whatever you do, keep this in mind and you will be able to build lean muscles and look slimmer while gaining cup sizes naturally as well.
Hope that answers your questions!
Happy Growing,
Claire
Hi,I love ur blog. As regards to ur reply on flat tummy,are u saying one should take juice diet for one week without water or just a little. And is it possible for me to get breast actives in nigeria.since it is ur best recommendation. Lol
Hi Chichi,
thanks for stopping by. The juice diet actually requires you to drink even more water as you flush out toxins, its likely you’ll be quite easily dehydrated.
Unfortunately, Breast Actives does not ship to Nigeria I’m afraid. But I believe there might be a wholesaler in your country which I have to do more research on. In the mean time, you can use the fenugreek (used in indian cuisine) to take.. 250-500mg / day and some mixed in coconut or olive oil to massage breasts after shower.
Hope that helps!
Happy growing,
Claire
have got fuller boobs before but gradually gone overtime.i want to know if i can use supplements like omega h3 and cod liver oil with any of these product and advice on the product i can start with
hi Joyce,
Omega3 is good although some people will say it decreases the growth of breasts, I still encourage people to take it for the sake of being healthy. I think that since you’re new to natural breast enhancement you can start easy by introducing your body to using herbs. Start with wild yam cream to massage your breasts after shower twice a day. Then, you can read more about the program of Chiyomilk here: http://getcurvynow.com/breast-enhancement/enlargement/chiyomilk-program/
Combine the herbs, diet, massage, and exercise is the way to maximize the results. you will be doing so the healthy ways. It’ll show in your skin and health.
Let me know if you need any further info!
Happy growing!
Claire
I can’t find any of the suggested foods/exercises for gluteal enlargement.
We are working on that part of the blog Lina~! Do stick around for the updates!
Hello people
I have been currently exercising every day at the gym for the past 3 weeks for about 1-2 hours and have lost alot of inches and about 15 lbs of water weight. I’m having trouble loosing that “pouch” above the pelvic area, are there any exercises for that area that I can try to do?? I find it kind of embarrassing when i try on some nice panties and that awful “pouch” seems to kind of hang out lol!! thanks
Hi Nancy,
The love handle and belly are probably the most difficult areas to trim down for most people. The thing is you will need to combine the right ‘clean diet’ with the exercise to lose the last inches you don’t want. Read our ultimate guide to losing belly fat here: http://getcurvynow.com/weight-loss/tips/how-to-lose-belly-fat-fast/
Hope that answers some questions,
Claire
H Alison,
Thank you for visiting our site. I’m glad you like the information.
I’d recommend that you speak with your doctor in terms of what supplements to avoid as the herbs are to alter your hormonal balance. I am not equipped to give out the advice I’m afraid. If you’d like you can start slow my using coconut oil mixed with grinded with fennel seeds as breast enhancement massage serum after shower. It’s a healthy thing to do to massage your breasts regularly whether or not you’d like to improve the appearance.
hi
i want to ask about my body shape.. what type is it??
i’m 1.66 tall weight: 65 ( yes i’m fat!!)
my bra size is 34A waistline: 27 hips:36
thank you so much!!!
Sohad,
I don’t think you are fat at all. In fact, I think we have been misled by the media of how we should look and it’s not healthy that we think we have to be so skinny like Hollywood actresses to be attractive.
Claire
thank you :* i think you are right..
according to my measurements what is my body shape??
Hi can you advice me for a little breast enhancing meal? I eat pork and proteins a lot but nothing seems to work.
Hi Caroline,
I recommend those who do eat a lot of protein in their diet but still cant manage to put on weight or fat tissues on breasts to go on a detox phase first. You need to clean out the bad stuff before you can benefit fully from the new nutrients. the way to do it is go on a juice fasting (freshly squeezed preferably low sugar fruits) first. Many people have seen great results doing so.
Let me know if that helps!
Claire
Hi Claire! I’m slim, but it’s so annoying. Is there any possibility of breast enlargement, tiniest of waist, bigger buttocks, nd curvier hips with exercises only. I knw my system very well, that’s why i’m scared of supplements, herbs, nt rest. I need your help pls!
Hi There,
You don’t need to use supplement. It just gives faster results. Here’s the post about how to make your butt bigger naturally. http://getcurvynow.com/get-bigger-buttocks/how-to-make-your-butt-bigger/
And you can start eating more healthy protein (soy protein) and less sugar. That alone will do great for your health and the way you look.
hope that answers your questions.
Claire
Hi, I’m 18 turning 19 in just 2months and I’m insecure about my flat chest. Currently im taking oral contraceptives since it claims to enhance my bust naturally. I got small results though. Is there in anyway I can increase breast cup? I’m only 32A i want to be at least 36B. I read chiyomilk’s story on your blog… And im inspired. Any thoughts? Thanks!
Hi Nixxy,
Some oral contraceptives can give you the results of having fuller breasts but it usually doesnt last.
And the synthetic chemicals are never good for you in the long run.
Start here: http://getcurvynow.com/breast-enhancement/enlargement/natural-breast-enlargement/
Take notes and let me know if you have any further question.
Claire